5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Kai KOHLER (#505)
Finished
GUN TIME:  05:21:01
Place
110
Male
95
50-54
7

Swim 00:12:57 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:12
Swim 00:12:57 00:12:57 137 117 10 3.47 / 17:17 07:53:10

T1 00:05:27

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:27 00:18:25 153 111 8 - / - 07:58:38

Cycle 03:10:26 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:49:19 02:07:44 139 124 10 24.69 / 02:25 09:47:57
Bike 03:10:26 03:28:51 152 134 10 28.35 / 02:06 11:09:04

T2 00:03:42

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:42 03:32:34 209 160 10 - / - 11:12:46

Run 01:48:27 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:03:09 03:35:43 102 84 4 13.31 / 04:30 11:15:56
Run 5.9k 00:29:05 04:01:39 91 78 7 12.16 / 04:55 11:41:52
Run 11.2k 00:55:30 04:28:04 86 74 7 12.1 / 04:57 12:08:17
Run 16.3k 01:23:10 04:55:44 84 71 7 11.75 / 05:06 12:35:57
Run 01:48:27 05:21:01 93 76 7 11.67 / 05:08 13:01:14