5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Kobie PRUIS (#515)
Finished
GUN TIME:  04:49:00
Place
52
Male
48
50-54
3

Swim 00:11:38 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:02
Swim 00:11:38 00:11:38 54 49 3 3.86 / 15:31 07:51:40

T1 00:04:59

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:59 00:16:38 124 90 7 - / - 07:56:40

Cycle 02:53:11 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:39:36 01:56:14 61 58 4 27.1 / 02:12 09:36:16
Bike 02:53:11 03:09:49 70 64 3 31.17 / 01:55 10:49:51

T2 00:02:08

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:08 03:11:58 34 25 1 - / - 10:52:00

Run 01:37:02 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:03:14 03:15:12 131 108 6 12.95 / 04:37 10:55:14
Run 5.9k 00:28:21 03:40:19 67 61 6 12.48 / 04:48 11:20:22
Run 11.2k 00:52:32 04:04:30 61 56 5 12.78 / 04:41 11:44:33
Run 16.3k 01:16:30 04:28:29 53 49 5 12.78 / 04:41 12:08:31
Run 01:37:02 04:49:00 48 44 5 13.04 / 04:35 12:29:03