5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Daniel STEENKAMP (#521)
Finished
GUN TIME:  06:55:30
Place
342
Male
255
50-54
25

Swim 00:29:21 0.75km

Location Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:41:50
Swim 00:29:21 00:29:21 387 282 31 1.53 / 39:08 08:11:11

T1 00:06:55

Location T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:55 00:36:17 278 201 17 - / - 08:18:07

Cycle 03:41:13 90.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:07:27 02:43:45 298 236 22 21.18 / 02:49 10:25:35
Bike 03:41:13 04:17:30 293 235 22 24.4 / 02:27 11:59:20

T2 00:06:02

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:02 04:23:32 340 249 27 - / - 12:05:22

Run 02:31:57 21.1km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.7k 00:06:08 04:29:41 381 279 31 6.83 / 08:47 12:11:31
Run 5.9k 00:44:17 05:07:50 357 264 26 7.99 / 07:30 12:49:40
Run 11.2k 01:18:53 05:42:25 342 255 25 8.51 / 07:02 13:24:15
Run 16.3k 02:00:29 06:24:02 341 255 25 8.11 / 07:23 14:05:52
Run 02:31:57 06:55:30 333 251 25 8.33 / 07:12 14:37:20