5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Monika KRAUSHAAR (#536)
Finished
GUN TIME:  05:50:02
Place
202
Female
37
40-44
3

Swim 00:12:33 0.75km

Location Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:02
Swim 00:12:33 00:12:33 108 15 2 3.58 / 16:44 07:52:35

T1 00:05:23

Location T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:23 00:17:56 144 40 2 - / - 07:57:58

Cycle 03:27:44 90.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:57:25 02:15:22 222 37 2 22.99 / 02:36 09:55:24
Bike 03:27:44 03:45:41 245 42 4 25.99 / 02:18 11:25:43

T2 00:03:45

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:45 03:49:27 216 52 5 - / - 11:29:29

Run 02:00:35 21.1km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.7k 00:03:31 03:52:58 208 44 6 11.93 / 05:01 11:33:00
Run 5.9k 00:32:54 04:22:21 195 41 6 10.75 / 05:34 12:02:24
Run 11.2k 01:02:41 04:52:08 195 42 6 10.72 / 05:35 12:32:10
Run 16.3k 01:34:08 05:23:35 185 41 6 10.38 / 05:46 13:03:37
Run 02:00:35 05:50:02 177 41 6 10.49 / 05:42 13:30:04