5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Corne RAS (#541)
Finished
GUN TIME:  06:36:48
Place
307
Female
71
40-44
9

Swim 00:18:42 0.75km

Location Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:40:40
Swim 00:18:42 00:18:42 365 93 12 2.4 / 24:56 07:59:22

T1 00:04:30

Location T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:30 00:23:13 89 19 1 - / - 08:03:53

Cycle 03:54:35 90.0km

Location Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:15:52 02:39:06 344 84 11 19.87 / 03:01 10:19:46
Bike 03:54:35 04:17:48 341 83 11 23.01 / 02:36 11:58:28

T2 00:04:37

Location T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:37 04:22:25 268 70 9 - / - 12:03:06

Run 02:14:22 21.1km

Location Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.7k 00:03:46 04:26:11 259 59 8 11.14 / 05:22 12:06:52
Run 5.9k 00:37:19 04:59:45 292 67 8 9.48 / 06:19 12:40:26
Run 11.2k 01:09:09 05:31:35 272 64 8 9.71 / 06:10 13:12:15
Run 16.3k 01:45:43 06:08:09 271 66 8 9.25 / 06:29 13:48:49
Run 02:14:22 06:36:48 262 65 8 9.42 / 06:22 14:17:28