5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Andrew BARENDS (#569)
Finished
GUN TIME:  06:27:06
Place
292
Male
227
55-59
5

Swim 00:16:54 0.75km

Location Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:50:38
Swim 00:16:54 00:16:54 339 258 5 2.66 / 22:32 08:07:32

T1 00:04:38

Location T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:38 00:21:32 98 75 3 - / - 08:12:11

Cycle 03:24:11 90.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:58:06 02:19:39 229 191 3 22.86 / 02:37 10:10:17
Bike 03:24:11 03:45:44 221 188 2 26.44 / 02:16 11:36:23

T2 00:05:01

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:01 03:50:46 299 218 8 - / - 11:41:24

Run 02:36:20 21.1km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.7k 00:04:08 03:54:54 309 231 5 10.15 / 05:54 11:45:32
Run 5.9k 00:39:49 04:30:36 326 246 5 8.88 / 06:45 12:21:14
Run 11.2k 01:17:39 05:08:26 336 252 6 8.65 / 06:56 12:59:04
Run 16.3k 02:00:53 05:51:40 343 256 7 8.08 / 07:25 13:42:18
Run 02:36:20 06:27:06 341 255 7 8.09 / 07:24 14:17:44