5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Francois MIENIE (#57)
Finished
GUN TIME:  04:41:55
Place
40
Male
38
25-29
4

Swim 00:11:09 0.75km

Location Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:00
Swim 00:11:09 00:11:09 35 33 6 4.03 / 14:53 06:51:09

T1 00:03:24

Location T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:24 00:14:34 23 20 2 - / - 06:54:34

Cycle 02:40:23 90.0km

Location Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:32:53 01:47:27 27 27 3 29.06 / 02:03 08:27:27
Bike 02:40:23 02:54:57 29 28 3 33.66 / 01:46 09:34:57

T2 00:02:16

Location T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:16 02:57:13 51 41 7 - / - 09:37:13

Run 01:44:41 21.1km

Location Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.7k 00:02:46 03:00:00 37 33 4 15.1 / 03:58 09:40:00
Run 5.9k 00:25:18 03:22:32 33 31 3 13.98 / 04:17 10:02:32
Run 11.2k 00:49:04 03:46:18 39 36 4 13.69 / 04:22 10:26:18
Run 16.3k 01:18:00 04:15:14 56 52 6 12.53 / 04:47 10:55:14
Run 01:44:41 04:41:55 73 63 10 12.09 / 04:57 11:21:55