5th September 2021 | Buffalo City, Eastern Cape, South Africa
EN

IRONMAN 70.3 South Africa (2021)

Gert WILKINS (#589)
Finished
GUN TIME:  07:39:25
Place
380
Male
276
55-59
12

Swim 00:18:40 0.75km

Location Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:50:12
Swim 00:18:40 00:18:40 363 271 9 2.4 / 24:54 08:08:53

T1 00:06:34

Location T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:34 00:25:15 254 185 9 - / - 08:15:27

Cycle 03:57:05 90.0km

Location Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:19:16 02:44:32 360 268 11 19.38 / 03:05 10:34:44
Bike 03:57:05 04:22:20 354 267 10 22.77 / 02:38 12:12:33

T2 00:05:56

Location T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:56 04:28:17 339 248 10 - / - 12:18:29

Run 03:11:08 21.1km

Location Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.7k 00:06:53 04:35:10 386 282 14 6.08 / 09:51 12:25:23
Run 5.9k 00:51:58 05:20:15 385 281 13 6.81 / 08:48 13:10:27
Run 11.2k 01:37:56 06:06:13 386 281 13 6.86 / 08:44 13:56:25
Run 16.3k 02:27:45 06:56:02 386 281 13 6.61 / 09:03 14:46:15
Run 03:11:08 07:39:25 386 281 13 6.62 / 09:03 15:29:38