5th September 2021 | Buffalo City, Eastern Cape, South Africa

IRONMAN 70.3 South Africa (2021)

Samantha ELEFTHERIOU (#93)
Finished
GUN TIME:  07:02:58
Place
350
Female
92
35-39
21

Swim 00:14:25 0.75km

Location Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:40:04
Swim 00:14:25 00:14:25 231 47 10 3.11 / 19:14 06:54:29

T1 00:06:40

Location T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:40 00:21:05 259 70 14 - / - 07:01:09

Cycle 04:03:45 90.0km

Location Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:21:24 02:42:29 369 95 21 19.09 / 03:08 09:22:33
Bike 04:03:45 04:24:51 367 95 21 22.15 / 02:42 11:04:55

T2 00:05:40

Location T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:40 04:30:32 328 89 19 - / - 11:10:36

Run 02:32:26 21.1km

Location Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.7k 00:04:23 04:34:55 332 86 20 9.57 / 06:16 11:14:59
Run 5.9k 00:42:41 05:13:13 351 91 20 8.29 / 07:14 11:53:17
Run 11.2k 01:20:15 05:50:47 348 89 20 8.37 / 07:09 12:30:51
Run 16.3k 01:59:28 06:30:00 336 84 19 8.18 / 07:19 13:10:04
Run 02:32:26 07:02:58 335 84 20 8.3 / 07:13 13:43:02