12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Courtney MCDONALD (#1031)
Club: Genesis Triathlon Club
Finished
TIME:  07:37:05
Place
1064  OF 1077
Female
285  OF 293
35-39
44  OF 47

Swim 00:47:44 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:47:44 00:47:44 1008 264 39 2.38 / 25:07

T1 00:03:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:53 00:51:38 609 149 21 - / -

Cycle 03:47:00 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:23:33 01:15:11 1061 283 44 23.94 / 02:30
Bike 20.8k 00:28:08 01:43:20 1060 284 45 24.13 / 02:29
Bike 33k 00:25:05 02:08:25 1060 282 44 25.78 / 02:19
Bike 42.7k 00:22:37 02:31:03 1064 285 45 25.76 / 02:19
Bike 52.5k 00:26:42 02:57:46 1064 285 45 24.97 / 02:24
Bike 64.3K 00:36:08 03:33:54 1067 288 45 23.77 / 02:31
Bike 76.1k 00:26:53 04:00:47 1067 288 45 24.13 / 02:29
Bike 85.8k 00:26:10 04:26:58 1069 289 45 23.9 / 02:30
Cycle 00:11:40 04:38:38 1072 289 45 23.78 / 02:31

T2 00:03:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:37 04:42:16 711 176 26 - / -

Run 02:54:49 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:06:23 04:48:39 1052 282 44 5.62 / 10:39
Run 2.8k 00:14:44 05:03:24 1039 278 44 7.94 / 07:32
Run 5.5k 00:22:59 05:26:23 1041 279 43 7.47 / 08:01
Run 7.3k 00:13:57 05:40:21 1043 280 44 7.53 / 07:57
Run 9k 00:14:07 05:54:29 1044 281 44 7.47 / 08:01
Run 11.8k 00:24:02 06:18:31 1045 282 44 7.35 / 08:09
Run 14.7k 00:24:50 06:43:22 1047 282 44 7.28 / 08:14
Run 16.5k 00:14:02 06:57:24 1047 281 43 7.32 / 08:11
Run 18.2k 00:14:35 07:12:00 1045 280 42 7.29 / 08:13
Run 21k 00:24:20 07:36:20 1041 280 43 7.23 / 08:17
Run 00:00:44 07:37:05 1040 280 43 7.24 / 08:17

Courtney MCDONALD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #775 1401 54 379 07:46:59
Ironman 70.3 Sunshine Coast (2020) | Solo #586 717 24 194 07:37:07
Ironman 70.3 Sunshine Coast (2021) | Solo #1031 1064 44 285 07:37:05