12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Luke ASMAR (#1056)
Finished
TIME:  05:46:38
Place
700  OF 1077
Male
561  OF 784
40-44
84  OF 114

Swim 00:35:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:35:11 00:35:11 420 346 44 3.23 / 18:31

T1 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:49 00:40:01 813 595 90 - / -

Cycle 03:00:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:18:43 00:58:44 673 564 88 30.12 / 01:59
Bike 20.8k 00:21:22 01:20:07 667 554 87 31.12 / 01:55
Bike 33k 00:21:59 01:42:06 735 607 93 31.88 / 01:52
Bike 42.7k 00:20:13 02:02:20 795 645 97 31.12 / 01:55
Bike 52.5k 00:19:57 02:22:18 791 644 97 30.79 / 01:56
Bike 64.3K 00:26:33 02:48:51 821 662 101 29.94 / 02:00
Bike 76.1k 00:22:59 03:11:50 842 671 102 30.07 / 01:59
Bike 85.8k 00:20:05 03:31:56 845 672 102 29.94 / 02:00
Cycle 00:08:53 03:40:49 846 673 102 29.86 / 02:00

T2 00:01:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:55 03:42:45 226 173 22 - / -

Run 02:03:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:05:40 03:48:26 1009 745 110 6.34 / 09:27
Run 2.8k 00:09:52 03:58:18 751 585 90 10.8 / 05:33
Run 5.5k 00:15:43 04:14:01 641 509 76 10.55 / 05:41
Run 7.3k 00:09:16 04:23:18 623 498 73 10.8 / 05:33
Run 9k 00:09:52 04:33:10 624 499 73 10.71 / 05:36
Run 11.8k 00:16:43 04:49:53 610 486 71 10.54 / 05:41
Run 14.7k 00:17:49 05:07:43 611 484 68 10.38 / 05:46
Run 16.5k 00:10:20 05:18:04 611 480 69 10.38 / 05:46
Run 18.2k 00:10:45 05:28:49 615 484 70 10.29 / 05:49
Run 21k 00:17:16 05:46:06 613 478 67 10.21 / 05:52
Run 00:00:31 05:46:38 612 477 67 10.21 / 05:52

Luke ASMAR's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1056 700 84 561 05:46:38
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1080 1020 115 827 05:32:26