Ironman 70.3 Sunshine Coast (2021)
Matt SHELTON (#1175)
Finished
TIME:
05:36:59
Place
601
OF
1077
Male
492
OF
784
40-44
73
OF
114
Swim 00:39:56 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:56 | 00:39:56 | 741 | 580 | 78 | 2.85 / 21:01 |
T1 00:04:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:49 | 00:44:46 | 816 | 598 | 91 | - / - |
Cycle 02:52:38 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:20:17 | 01:05:03 | 902 | 709 | 106 | 27.79 / 02:09 |
Bike 20.8k | 00:21:08 | 01:26:12 | 752 | 615 | 93 | 30.12 / 01:59 |
Bike 33k | 00:22:52 | 01:49:04 | 831 | 665 | 101 | 30.79 / 01:56 |
Bike 42.7k | 00:17:25 | 02:06:29 | 780 | 639 | 95 | 31.35 / 01:54 |
Bike 52.5k | 00:18:36 | 02:25:06 | 742 | 613 | 91 | 31.39 / 01:54 |
Bike 64.3K | 00:24:52 | 02:49:58 | 743 | 612 | 91 | 30.81 / 01:56 |
Bike 76.1k | 00:20:33 | 03:10:31 | 732 | 605 | 90 | 31.32 / 01:54 |
Bike 85.8k | 00:18:01 | 03:28:32 | 719 | 594 | 89 | 31.43 / 01:54 |
Cycle | 00:08:51 | 03:37:24 | 723 | 598 | 89 | 31.27 / 01:55 |
T2 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:38 | 03:40:03 | 453 | 351 | 48 | - / - |
Run 01:56:56 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:37 | 03:44:40 | 793 | 610 | 95 | 7.79 / 07:41 |
Run 2.8k | 00:10:24 | 03:55:04 | 664 | 527 | 80 | 11.17 / 05:22 |
Run 5.5k | 00:15:21 | 04:10:26 | 578 | 468 | 66 | 10.85 / 05:31 |
Run 7.3k | 00:09:06 | 04:19:32 | 570 | 465 | 64 | 11.09 / 05:24 |
Run 9k | 00:09:18 | 04:28:50 | 552 | 449 | 62 | 11.06 / 05:25 |
Run 11.8k | 00:15:18 | 04:44:08 | 511 | 419 | 59 | 11.04 / 05:25 |
Run 14.7k | 00:16:08 | 05:00:17 | 484 | 400 | 55 | 10.99 / 05:27 |
Run 16.5k | 00:09:51 | 05:10:09 | 492 | 405 | 55 | 10.98 / 05:27 |
Run 18.2k | 00:10:04 | 05:20:13 | 497 | 410 | 57 | 10.9 / 05:30 |
Run 21k | 00:16:10 | 05:36:24 | 492 | 404 | 57 | 10.82 / 05:32 |
Run | 00:00:34 | 05:36:59 | 492 | 404 | 57 | 10.82 / 05:32 |
Social Share