Ironman 70.3 Sunshine Coast (2021)
Heath SLATER (#1178)
Club: Team T Rex
Finished
TIME:
06:14:02
Place
858
OF
1077
Male
655
OF
784
40-44
103
OF
114
Swim 00:43:21 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:43:21 | 00:43:21 | 906 | 684 | 96 | 2.62 / 22:49 |
T1 00:04:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 00:48:01 | 774 | 565 | 82 | - / - |
Cycle 02:53:33 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 9.4k | 00:18:17 | 01:06:18 | 597 | 506 | 76 | 30.82 / 01:56 |
| Bike 20.8k | 00:21:45 | 01:28:04 | 664 | 553 | 86 | 31.15 / 01:55 |
| Bike 33k | 00:21:21 | 01:49:26 | 696 | 575 | 87 | 32.23 / 01:51 |
| Bike 42.7k | 00:17:59 | 02:07:25 | 701 | 580 | 88 | 32.26 / 01:51 |
| Bike 52.5k | 00:19:13 | 02:26:39 | 698 | 580 | 87 | 31.93 / 01:52 |
| Bike 64.3K | 00:25:10 | 02:51:49 | 719 | 596 | 89 | 31.16 / 01:55 |
| Bike 76.1k | 00:22:28 | 03:14:18 | 736 | 608 | 91 | 31.21 / 01:55 |
| Bike 85.8k | 00:18:45 | 03:33:04 | 740 | 611 | 90 | 31.19 / 01:55 |
| Cycle | 00:08:30 | 03:41:34 | 738 | 610 | 90 | 31.11 / 01:55 |
T2 00:03:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:24 | 03:44:59 | 660 | 503 | 69 | - / - |
Run 02:29:02 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 600m | 00:04:26 | 03:49:25 | 703 | 553 | 85 | 8.11 / 07:23 |
| Run 2.8k | 00:11:09 | 04:00:35 | 761 | 590 | 92 | 10.76 / 05:34 |
| Run 5.5k | 00:18:56 | 04:19:31 | 850 | 642 | 101 | 9.55 / 06:16 |
| Run 7.3k | 00:13:55 | 04:33:27 | 928 | 693 | 106 | 9.03 / 06:38 |
| Run 9k | 00:11:58 | 04:45:26 | 922 | 689 | 106 | 8.93 / 06:43 |
| Run 11.8k | 00:19:51 | 05:05:17 | 912 | 678 | 106 | 8.81 / 06:48 |
| Run 14.7k | 00:22:10 | 05:27:28 | 919 | 679 | 103 | 8.6 / 06:58 |
| Run 16.5k | 00:12:43 | 05:40:11 | 923 | 682 | 104 | 8.59 / 06:58 |
| Run 18.2k | 00:12:31 | 05:52:43 | 921 | 681 | 104 | 8.54 / 07:01 |
| Run 21k | 00:20:45 | 06:13:28 | 914 | 676 | 104 | 8.48 / 07:04 |
| Run | 00:00:33 | 06:14:02 | 914 | 676 | 104 | 8.49 / 07:03 |
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