12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Paul SOCHANIK (#1181)
Finished
TIME:  05:21:01
Place
459  OF 1077
Male
389  OF 784
40-44
54  OF 114

Swim 00:43:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:43:32 00:43:32 913 689 97 2.61 / 22:55

T1 00:02:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:26 00:45:59 167 132 13 - / -

Cycle 02:38:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:08 01:03:07 324 292 48 32.9 / 01:49
Bike 20.8k 00:19:23 01:22:31 319 286 45 34.15 / 01:45
Bike 33k 00:19:23 01:41:55 332 300 48 35.4 / 01:41
Bike 42.7k 00:16:40 01:58:35 345 313 48 35.28 / 01:42
Bike 52.5k 00:17:53 02:16:29 364 329 51 34.8 / 01:43
Bike 64.3K 00:22:38 02:39:08 394 356 56 34.09 / 01:45
Bike 76.1k 00:19:57 02:59:05 411 368 58 34.3 / 01:44
Bike 85.8k 00:17:29 03:16:35 420 377 59 34.18 / 01:45
Cycle 00:08:15 03:24:51 429 383 60 33.99 / 01:45

T2 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:34 03:28:25 704 532 77 - / -

Run 01:52:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:38 03:32:04 225 201 25 9.87 / 06:04
Run 2.8k 00:08:52 03:40:57 248 214 23 13.41 / 04:28
Run 5.5k 00:14:52 03:55:50 326 283 35 12.04 / 04:58
Run 7.3k 00:08:45 04:04:35 354 305 37 12.11 / 04:57
Run 9k 00:08:45 04:13:21 349 301 35 12.02 / 04:59
Run 11.8k 00:15:46 04:29:07 383 321 40 11.66 / 05:08
Run 14.7k 00:16:46 04:45:53 398 334 42 11.38 / 05:16
Run 16.5k 00:09:19 04:55:13 401 336 42 11.4 / 05:15
Run 18.2k 00:09:15 05:04:29 400 336 42 11.36 / 05:16
Run 21k 00:15:54 05:20:23 406 339 43 11.25 / 05:19
Run 00:00:37 05:21:01 407 340 43 11.24 / 05:20

Paul SOCHANIK's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #771 584 96 503 05:20:31
Ironman 70.3 Sunshine Coast (2021) | Solo #1181 459 54 389 05:21:01