12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Riki GREENLAND (#1312)
Finished
TIME:  05:09:17
Place
354  OF 1077
Male
309  OF 784
45-49
40  OF 136

Swim 00:40:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:24 00:40:24 765 595 107 2.82 / 21:16

T1 00:03:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:02 00:43:26 338 264 41 - / -

Cycle 02:30:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:55 01:00:21 279 254 34 33.33 / 01:48
Bike 20.8k 00:19:29 01:19:51 308 277 38 34.27 / 01:45
Bike 33k 00:18:35 01:38:27 278 253 33 35.99 / 01:40
Bike 42.7k 00:15:45 01:54:12 262 241 31 36.2 / 01:39
Bike 52.5k 00:16:49 02:11:02 250 233 28 35.96 / 01:40
Bike 64.3K 00:20:49 02:31:51 259 239 29 35.58 / 01:41
Bike 76.1k 00:18:22 02:50:13 251 232 28 36.01 / 01:39
Bike 85.8k 00:15:56 03:06:10 247 229 30 36.06 / 01:39
Cycle 00:07:31 03:13:42 248 229 30 35.93 / 01:40

T2 00:01:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:57 03:15:39 234 179 27 - / -

Run 01:53:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:59 03:19:38 420 358 44 9.03 / 06:38
Run 2.8k 00:09:38 03:29:16 432 368 51 12.33 / 04:51
Run 5.5k 00:14:52 03:44:09 434 366 53 11.58 / 05:10
Run 7.3k 00:08:38 03:52:47 426 360 53 11.79 / 05:05
Run 9k 00:09:03 04:01:50 423 356 51 11.68 / 05:07
Run 11.8k 00:16:00 04:17:50 443 371 54 11.38 / 05:16
Run 14.7k 00:16:47 04:34:38 446 373 53 11.16 / 05:22
Run 16.5k 00:09:05 04:43:43 439 367 52 11.24 / 05:20
Run 18.2k 00:09:15 04:52:59 434 362 50 11.21 / 05:20
Run 21k 00:15:41 05:08:40 428 356 47 11.14 / 05:22
Run 00:00:37 05:09:17 430 358 47 11.14 / 05:23

Riki GREENLAND's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #953 343 46 283 05:28:27
Ironman 70.3 Sunshine Coast (2021) | Solo #1312 354 40 309 05:09:17