12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Colin LEWIS (#149)
Finished
TIME:  04:35:44
Place
115  OF 1077
Male
111  OF 784
45-49
12  OF 136

Swim 00:36:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:45 00:36:45 524 425 64 3.1 / 19:20

T1 00:02:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:31 00:39:16 188 148 22 - / -

Cycle 02:20:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:48 00:55:05 107 104 11 35.67 / 01:40
Bike 20.8k 00:18:11 01:13:16 124 121 14 36.7 / 01:38
Bike 33k 00:17:31 01:30:47 106 104 12 38.43 / 01:33
Bike 42.7k 00:14:53 01:45:41 103 101 11 38.57 / 01:33
Bike 52.5k 00:15:43 02:01:25 100 97 10 38.34 / 01:33
Bike 64.3K 00:18:55 02:20:20 106 103 11 38.17 / 01:34
Bike 76.1k 00:17:27 02:37:48 103 100 10 38.52 / 01:33
Bike 85.8k 00:15:04 02:52:52 100 97 9 38.53 / 01:33
Cycle 00:06:57 02:59:49 97 94 8 38.41 / 01:33

T2 00:01:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:29 03:01:19 81 64 4 - / -

Run 01:34:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:22 03:04:42 112 103 11 10.64 / 05:38
Run 2.8k 00:08:22 03:13:04 143 130 14 14.29 / 04:11
Run 5.5k 00:12:22 03:25:27 115 107 9 13.67 / 04:23
Run 7.3k 00:07:14 03:32:42 112 104 9 13.96 / 04:17
Run 9k 00:07:30 03:40:12 108 100 9 13.88 / 04:19
Run 11.8k 00:12:43 03:52:56 108 100 8 13.71 / 04:22
Run 14.7k 00:13:28 04:06:24 110 102 8 13.55 / 04:25
Run 16.5k 00:07:39 04:14:04 114 106 8 13.6 / 04:24
Run 18.2k 00:07:58 04:22:03 115 107 8 13.52 / 04:26
Run 21k 00:13:10 04:35:14 119 109 8 13.41 / 04:28
Run 00:00:29 04:35:44 119 109 8 13.41 / 04:28

Colin LEWIS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #832 95 12 81 04:45:01
Ironman 70.3 Sunshine Coast (2021) | Solo #149 115 12 111 04:35:44
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1473 273 26 251 04:24:51