12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Jason SAMS (#275)
Club: ReadyToTri
Finished
TIME:  04:55:15
Place
233  OF 1077
Male
211  OF 784
45-49
26  OF 136

Swim 00:34:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:34:00 00:34:00 330 274 34 3.35 / 17:54

T1 00:02:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:13 00:36:13 116 96 13 - / -

Cycle 02:27:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:33 00:52:47 205 194 25 34.06 / 01:45
Bike 20.8k 00:18:28 01:11:16 189 178 23 35.61 / 01:41
Bike 33k 00:18:15 01:29:31 182 173 21 37.14 / 01:36
Bike 42.7k 00:15:50 01:45:22 193 181 22 37.05 / 01:37
Bike 52.5k 00:16:37 02:01:59 191 180 22 36.72 / 01:38
Bike 64.3K 00:20:26 02:22:26 201 190 22 36.32 / 01:39
Bike 76.1k 00:18:04 02:40:30 194 183 21 36.73 / 01:37
Bike 85.8k 00:16:05 02:56:36 196 184 21 36.67 / 01:38
Cycle 00:07:21 03:03:58 192 182 20 36.55 / 01:38

T2 00:02:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:20 03:06:18 356 271 42 - / -

Run 01:48:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:03:41 03:10:00 253 222 28 9.76 / 06:08
Run 2.8k 00:09:20 03:19:20 321 277 35 12.89 / 04:39
Run 5.5k 00:14:16 03:33:37 314 271 36 12.08 / 04:57
Run 7.3k 00:08:15 03:41:53 308 267 36 12.31 / 04:52
Run 9k 00:08:37 03:50:30 311 271 36 12.22 / 04:54
Run 11.8k 00:14:55 04:05:26 317 276 36 11.97 / 05:00
Run 14.7k 00:15:42 04:21:08 321 276 38 11.78 / 05:05
Run 16.5k 00:08:48 04:29:57 320 275 36 11.83 / 05:04
Run 18.2k 00:09:13 04:39:10 323 277 37 11.75 / 05:06
Run 21k 00:15:34 04:54:45 331 282 36 11.61 / 05:09
Run 00:00:30 04:55:15 330 282 36 11.62 / 05:09

Jason SAMS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #947 575 89 492 05:24:25
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1167 288 26 261 04:50:01
Ironman 70.3 Sunshine Coast (2019) | Solo #1370 343 37 312 04:54:15
Ironman 70.3 Sunshine Coast (2021) | Solo #275 233 26 211 04:55:15
IRONMAN 70.3 Sunshine Coast (2022) | Solo #167 485 1 427 04:47:33