12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Jon IRONS (#308)
Club: UQ Triads
Finished
TIME:  05:47:27
Place
706  OF 1077
Male
564  OF 784
55-59
34  OF 50

Swim 00:35:42 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:35:42 00:35:42 458 376 22 3.19 / 18:47

T1 00:03:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:16 00:38:58 407 311 14 - / -

Cycle 02:44:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 9.4k 00:17:41 00:56:40 455 405 18 31.86 / 01:52
Bike 20.8k 00:20:39 01:17:19 509 442 23 32.53 / 01:50
Bike 33k 00:20:17 01:37:36 527 457 24 33.76 / 01:46
Bike 42.7k 00:17:03 01:54:40 524 452 26 33.84 / 01:46
Bike 52.5k 00:18:39 02:13:20 536 464 27 33.38 / 01:47
Bike 64.3K 00:22:47 02:36:07 535 464 26 32.93 / 01:49
Bike 76.1k 00:20:59 02:57:06 557 477 28 33.05 / 01:48
Bike 85.8k 00:17:51 03:14:58 565 483 30 32.99 / 01:49
Cycle 00:08:23 03:23:22 565 485 30 32.84 / 01:49

T2 00:02:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:31 03:25:53 405 313 12 - / -

Run 02:21:33 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600m 00:05:08 03:31:02 935 698 42 6.99 / 08:34
Run 2.8k 00:14:35 03:45:38 1016 750 48 8.5 / 07:03
Run 5.5k 00:18:44 04:04:23 971 721 45 8.57 / 06:59
Run 7.3k 00:10:34 04:14:58 946 705 43 8.92 / 06:43
Run 9k 00:11:26 04:26:24 924 691 42 8.92 / 06:43
Run 11.8k 00:19:01 04:45:26 905 673 41 8.9 / 06:44
Run 14.7k 00:20:04 05:05:30 891 664 39 8.85 / 06:46
Run 16.5k 00:11:23 05:16:54 884 659 37 8.91 / 06:43
Run 18.2k 00:11:20 05:28:15 872 651 36 8.92 / 06:43
Run 21k 00:18:36 05:46:51 859 642 36 8.93 / 06:42
Run 00:00:35 05:47:27 859 642 36 8.94 / 06:42

Jon IRONS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1372 459 33 396 05:14:30
IRONMAN 70.3 Sunshine Coast (2018) | Solo #348 397 16 351 05:01:59
Ironman 70.3 Sunshine Coast (2019) | Solo #381 605 21 516 05:16:05
Ironman 70.3 Sunshine Coast (2021) | Solo #308 706 34 564 05:47:27