12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Sam MARSHALL (#715)
Club: Triathlon South
Finished
TIME:  04:15:20
Place
46  OF 1077
Male
44  OF 784
30-34
7  OF 99

Swim 00:30:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:30:43 00:30:43 141 121 20 3.7 / 16:10

T1 00:01:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:58 00:32:42 69 60 7 - / -

Cycle 02:14:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:14:30 00:47:12 28 28 4 38.87 / 01:32
Bike 20.8k 00:16:37 01:03:49 28 28 5 40.09 / 01:29
Bike 33k 00:17:26 01:21:16 40 40 8 40.76 / 01:28
Bike 42.7k 00:14:08 01:35:24 39 39 7 40.85 / 01:28
Bike 52.5k 00:15:26 01:50:50 41 41 8 40.31 / 01:29
Bike 64.3K 00:18:21 02:09:11 43 43 9 39.98 / 01:30
Bike 76.1k 00:16:48 02:26:00 39 39 8 40.29 / 01:29
Bike 85.8k 00:14:44 02:40:44 38 38 8 40.2 / 01:29
Cycle 00:06:41 02:47:25 38 38 8 40.08 / 01:29

T2 00:01:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:44 02:49:10 152 119 16 - / -

Run 01:26:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:05 02:52:15 42 42 6 11.67 / 05:08
Run 2.8k 00:07:21 02:59:37 41 41 6 16.07 / 03:43
Run 5.5k 00:11:26 03:11:03 42 42 5 15.07 / 03:58
Run 7.3k 00:06:34 03:17:38 42 42 5 15.38 / 03:53
Run 9k 00:06:59 03:24:37 45 45 5 15.23 / 03:56
Run 11.8k 00:11:50 03:36:28 46 45 5 14.97 / 04:00
Run 14.7k 00:12:33 03:49:01 47 45 5 14.73 / 04:04
Run 16.5k 00:06:57 03:55:58 47 45 5 14.81 / 04:02
Run 18.2k 00:07:07 04:03:06 47 45 5 14.76 / 04:03
Run 21k 00:11:48 04:14:54 47 45 5 14.69 / 04:04
Run 00:00:25 04:15:20 47 45 5 14.69 / 04:04

Sam MARSHALL's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #460 231 27 212 04:44:44
Ironman 70.3 Sunshine Coast (2021) | Solo #715 46 7 44 04:15:20