12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Laura GUTHRIE (#812)
Finished
TIME:  05:32:20
Place
553  OF 1077
Female
95  OF 293
30-34
18  OF 44

Swim 00:32:36 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:32:36 00:32:36 232 39 6 3.49 / 17:09

T1 00:02:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:41 00:35:18 236 53 10 - / -

Cycle 02:55:43 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:19:09 00:54:27 750 138 25 29.44 / 02:02
Bike 20.8k 00:22:33 01:17:01 774 142 26 29.91 / 02:00
Bike 33k 00:22:32 01:39:33 829 165 28 30.81 / 01:56
Bike 42.7k 00:18:05 01:57:39 797 151 27 31.1 / 01:55
Bike 52.5k 00:19:27 02:17:06 781 142 27 30.93 / 01:56
Bike 64.3K 00:24:47 02:41:54 773 140 27 30.47 / 01:58
Bike 76.1k 00:21:46 03:03:41 781 146 28 30.77 / 01:56
Bike 85.8k 00:18:35 03:22:16 773 143 27 30.83 / 01:56
Cycle 00:08:45 03:31:02 771 142 27 30.72 / 01:57

T2 00:03:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:13 03:34:16 618 149 23 - / -

Run 01:58:04 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:04:17 03:38:33 626 124 18 8.38 / 07:09
Run 2.8k 00:10:08 03:48:41 574 107 18 11.64 / 05:09
Run 5.5k 00:15:40 04:04:21 558 104 19 10.96 / 05:28
Run 7.3k 00:09:07 04:13:29 551 101 18 11.16 / 05:22
Run 9k 00:09:32 04:23:01 551 103 18 11.07 / 05:25
Run 11.8k 00:15:42 04:38:44 524 97 17 10.98 / 05:27
Run 14.7k 00:16:47 04:55:31 513 94 17 10.85 / 05:31
Run 16.5k 00:09:41 05:05:13 514 98 17 10.88 / 05:30
Run 18.2k 00:10:15 05:15:29 518 98 18 10.78 / 05:33
Run 21k 00:16:15 05:31:44 510 96 18 10.72 / 05:35
Run 00:00:36 05:32:20 510 96 18 10.72 / 05:35

Laura GUTHRIE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #812 553 18 95 05:32:20