12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Duncan MCFARLANE (#941)
Finished
TIME:  05:41:17
Place
644  OF 1077
Male
526  OF 784
35-39
73  OF 107

Swim 00:33:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:33:16 00:33:16 273 229 35 3.42 / 17:30

T1 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:03 00:36:20 349 271 36 - / -

Cycle 02:40:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:17:22 00:53:42 379 341 48 32.45 / 01:50
Bike 20.8k 00:20:51 01:14:34 500 435 63 32.63 / 01:50
Bike 33k 00:19:51 01:34:26 489 428 60 34.08 / 01:45
Bike 42.7k 00:17:02 01:51:28 494 431 61 34.09 / 01:45
Bike 52.5k 00:18:35 02:10:03 506 442 61 33.6 / 01:47
Bike 64.3K 00:23:02 02:33:06 519 450 61 33.04 / 01:48
Bike 76.1k 00:19:08 02:52:15 486 423 61 33.59 / 01:47
Bike 85.8k 00:16:59 03:09:15 472 411 59 33.66 / 01:46
Cycle 00:07:42 03:16:57 467 407 57 33.61 / 01:47

T2 00:02:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:06 03:19:04 286 219 31 - / -

Run 02:22:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:04:08 03:23:13 527 434 60 8.68 / 06:54
Run 2.8k 00:11:47 03:35:01 808 617 88 10.53 / 05:41
Run 5.5k 00:20:11 03:55:12 903 674 97 9.13 / 06:34
Run 7.3k 00:11:17 04:06:30 907 678 95 9.23 / 06:29
Run 9k 00:14:01 04:20:31 948 705 100 8.78 / 06:49
Run 11.8k 00:18:56 04:39:28 913 679 95 8.8 / 06:48
Run 14.7k 00:19:33 04:59:02 895 667 94 8.82 / 06:48
Run 16.5k 00:11:53 05:10:56 893 667 94 8.85 / 06:46
Run 18.2k 00:12:39 05:23:35 893 664 94 8.77 / 06:50
Run 21k 00:17:05 05:40:40 865 645 93 8.89 / 06:44
Run 00:00:37 05:41:17 865 645 93 8.9 / 06:44