IRONMAN 70.3 Sunshine Coast (2022)
Murray CARNELL (#1101)
Finished
TIME:
06:14:40
Place
1296
OF
1488
Male
1010
OF
1109
40-44
145
OF
162
Swim 00:51:12 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:51:12 | 00:51:12 | 1457 | 1092 | 156 | 2.22 / 26:57 |
T1 00:03:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 00:54:30 | 618 | 481 | 65 | - / - |
Cycle 03:10:32 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 9.4k | 00:19:41 | 01:14:11 | 1310 | 1032 | 153 | 28.65 / 02:05 |
| Bike 20.8k | 00:21:53 | 01:36:04 | 1339 | 1042 | 156 | 30.01 / 01:59 |
| Bike 33k | 00:22:30 | 01:58:35 | 1342 | 1041 | 153 | 30.89 / 01:56 |
| Bike 42.7k | 00:20:34 | 02:19:10 | 1331 | 1039 | 153 | 30.25 / 01:58 |
| Bike 52.5k | 00:21:05 | 02:40:16 | 1345 | 1048 | 153 | 29.78 / 02:00 |
| Bike 64.3K | 00:24:21 | 03:04:37 | 1359 | 1053 | 153 | 29.64 / 02:01 |
| Bike 76.1k | 00:25:45 | 03:30:23 | 1374 | 1059 | 155 | 29.29 / 02:02 |
| Bike 85.8k | 00:24:10 | 03:54:33 | 1385 | 1064 | 155 | 28.59 / 02:05 |
| Cycle | 00:10:29 | 04:05:02 | 1388 | 1066 | 155 | 28.34 / 02:07 |
T2 00:04:52 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 04:09:55 | 1249 | 956 | 137 | - / - |
Run 02:04:44 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 600m | 00:02:05 | 04:12:00 | 671 | 573 | 75 | 17.26 / 03:28 |
| Run 2.8k | 00:11:19 | 04:23:19 | 643 | 547 | 69 | 12.53 / 04:47 |
| Run 5.5k | 00:14:43 | 04:38:03 | 688 | 577 | 70 | 11.72 / 05:06 |
| Run 7.3k | 00:09:13 | 04:47:16 | 733 | 613 | 76 | 11.72 / 05:07 |
| Run 9k | 00:10:51 | 04:58:08 | 786 | 652 | 85 | 11.2 / 05:21 |
| Run 11.8k | 00:16:08 | 05:14:16 | 855 | 702 | 94 | 11 / 05:27 |
| Run 14.7k | 00:18:12 | 05:32:29 | 911 | 735 | 96 | 10.68 / 05:37 |
| Run 16.5k | 00:11:36 | 05:44:05 | 942 | 755 | 99 | 10.51 / 05:42 |
| Run 18.2k | 00:13:02 | 05:57:08 | 984 | 784 | 101 | 10.18 / 05:53 |
| Run 21k | 00:16:57 | 06:14:06 | 1005 | 793 | 102 | 10.14 / 05:54 |
| Run | 00:00:33 | 06:14:40 | 1002 | 792 | 101 | 10.14 / 05:54 |
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