11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

James O'DONOHUE (#121)
Finished
TIME:  04:25:03
Place
279  OF 1488
Male
257  OF 1109
25-29
47  OF 116

Swim 00:31:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:31:52 00:31:52 389 335 44 3.57 / 16:46

T1 00:02:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:39 00:34:32 346 284 49 - / -

Cycle 02:09:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:15:02 00:49:34 222 213 40 37.5 / 01:35
Bike 20.8k 00:15:33 01:05:08 163 160 28 40.79 / 01:28
Bike 33k 00:16:20 01:21:28 159 156 33 42.19 / 01:25
Bike 42.7k 00:14:54 01:36:23 149 146 30 41.42 / 01:26
Bike 52.5k 00:14:07 01:50:30 160 157 33 41.46 / 01:26
Bike 64.3K 00:15:48 02:06:19 154 150 32 42.03 / 01:25
Bike 76.1k 00:16:09 02:22:29 159 155 32 42.3 / 01:25
Bike 85.8k 00:15:01 02:37:30 155 151 31 41.86 / 01:25
Cycle 00:06:46 02:44:16 167 161 33 41.62 / 01:26

T2 00:02:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:06 02:46:22 332 266 46 - / -

Run 01:38:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:54 02:48:16 405 357 64 18.94 / 03:10
Run 2.8k 00:10:13 02:58:30 348 308 53 13.85 / 04:19
Run 5.5k 00:12:56 03:11:27 353 314 53 13.16 / 04:33
Run 7.3k 00:07:37 03:19:04 346 310 52 13.39 / 04:28
Run 9k 00:08:45 03:27:49 343 306 52 13.02 / 04:36
Run 11.8k 00:12:28 03:40:17 351 313 52 13.13 / 04:34
Run 14.7k 00:13:53 03:54:11 362 321 53 13 / 04:36
Run 16.5k 00:08:09 04:02:20 362 323 54 13.03 / 04:36
Run 18.2k 00:09:14 04:11:35 370 328 53 12.81 / 04:40
Run 21k 00:12:58 04:24:33 384 341 55 12.83 / 04:40
Run 00:00:29 04:25:03 384 342 56 12.82 / 04:40

James O'DONOHUE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #418 295 23 245 05:21:43
IRONMAN 70.3 Sunshine Coast (2022) | Solo #121 279 47 257 04:25:03