11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Alex THOMAS (#1358)
Finished
TIME:  05:13:01
Place
789  OF 1488
Female
128  OF 379
40-44
23  OF 66

Swim 00:37:48 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:37:48 00:37:48 980 204 36 3.01 / 19:53

T1 00:03:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:53 00:41:41 873 200 37 - / -

Cycle 02:48:29 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:18:03 00:59:45 1061 175 31 31.22 / 01:55
Bike 20.8k 00:20:16 01:20:01 1141 209 37 32.55 / 01:50
Bike 33k 00:20:43 01:40:45 1174 226 39 33.51 / 01:47
Bike 42.7k 00:19:41 02:00:27 1183 227 39 32.52 / 01:50
Bike 52.5k 00:19:04 02:19:31 1187 228 38 32.19 / 01:51
Bike 64.3K 00:21:17 02:40:49 1189 228 37 32.38 / 01:51
Bike 76.1k 00:21:05 03:01:54 1188 228 38 32.56 / 01:50
Bike 85.8k 00:19:48 03:21:42 1179 227 37 32.17 / 01:51
Cycle 00:08:28 03:30:10 1178 226 37 32.04 / 01:52

T2 00:02:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:48 03:32:59 649 142 28 - / -

Run 01:40:02 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:02:22 03:35:21 1062 209 39 15.14 / 03:57
Run 2.8k 00:10:37 03:45:58 544 68 9 12.92 / 04:38
Run 5.5k 00:13:17 03:59:16 474 58 8 12.55 / 04:46
Run 7.3k 00:07:47 04:07:04 451 56 8 12.84 / 04:40
Run 9k 00:08:54 04:15:58 440 54 7 12.55 / 04:46
Run 11.8k 00:12:29 04:28:28 426 56 7 12.75 / 04:42
Run 14.7k 00:13:56 04:42:25 419 52 6 12.7 / 04:43
Run 16.5k 00:08:03 04:50:28 409 51 6 12.77 / 04:41
Run 18.2k 00:09:06 04:59:34 407 48 6 12.61 / 04:45
Run 21k 00:12:55 05:12:30 411 50 6 12.66 / 04:44
Run 00:00:31 05:13:01 413 51 6 12.65 / 04:44

Alex THOMAS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1358 789 23 128 05:13:01
IRONMAN 70.3 SunShine Coast (2023) | Solo #553 382 8 59 05:11:52