11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Bryan BENSHOOF (#1381)
Finished
TIME:  04:55:01
Place
562  OF 1488
Male
495  OF 1109
45-49
65  OF 158

Swim 00:36:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:05 00:36:05 797 648 98 3.15 / 18:59

T1 00:03:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:47 00:39:53 836 645 93 - / -

Cycle 02:29:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:17:29 00:57:23 914 784 120 32.23 / 01:51
Bike 20.8k 00:18:22 01:15:45 864 744 118 34.79 / 01:43
Bike 33k 00:18:10 01:33:55 776 677 106 36.63 / 01:38
Bike 42.7k 00:17:54 01:51:50 792 691 111 35.6 / 01:41
Bike 52.5k 00:16:38 02:08:29 773 678 108 35.55 / 01:41
Bike 64.3K 00:18:18 02:26:48 755 659 106 36.08 / 01:39
Bike 76.1k 00:17:39 02:44:28 711 625 102 36.65 / 01:38
Bike 85.8k 00:17:06 03:01:35 698 616 100 36.33 / 01:39
Cycle 00:07:36 03:09:12 698 617 100 36.16 / 01:39

T2 00:03:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:26 03:12:38 911 707 113 - / -

Run 01:42:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:05 03:14:44 687 584 76 17.19 / 03:29
Run 2.8k 00:11:01 03:25:46 573 495 61 12.8 / 04:41
Run 5.5k 00:13:16 03:39:02 497 433 51 12.5 / 04:47
Run 7.3k 00:07:27 03:46:29 434 380 40 12.93 / 04:38
Run 9k 00:08:58 03:55:28 431 378 39 12.6 / 04:45
Run 11.8k 00:12:42 04:08:10 427 371 39 12.75 / 04:42
Run 14.7k 00:14:17 04:22:27 435 380 39 12.63 / 04:44
Run 16.5k 00:08:28 04:30:56 439 383 41 12.64 / 04:44
Run 18.2k 00:09:35 04:40:32 446 389 43 12.42 / 04:49
Run 21k 00:13:54 04:54:26 466 407 46 12.37 / 04:50
Run 00:00:35 04:55:01 468 408 47 12.36 / 04:51

Bryan BENSHOOF's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #977 299 48 259 04:43:50
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1063 298 51 268 04:51:38
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1381 562 65 495 04:55:01