11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Nathan GOODWIN (#1427)
Finished
TIME:  05:13:48
Place
801  OF 1488
Male
672  OF 1109
45-49
103  OF 158

Swim 00:40:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:20 00:40:20 1161 911 138 2.82 / 21:13

T1 00:04:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:27 00:44:47 1070 816 124 - / -

Cycle 02:31:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:44 01:00:32 411 379 52 35.82 / 01:40
Bike 20.8k 00:17:24 01:17:56 481 436 67 37.64 / 01:35
Bike 33k 00:18:15 01:36:12 526 473 76 38.51 / 01:33
Bike 42.7k 00:16:48 01:53:00 541 487 77 37.55 / 01:35
Bike 52.5k 00:16:08 02:09:09 556 499 78 37.33 / 01:36
Bike 64.3K 00:19:06 02:28:16 612 546 86 37.28 / 01:36
Bike 76.1k 00:20:18 02:48:34 690 611 98 36.88 / 01:37
Bike 85.8k 00:19:11 03:07:45 737 648 106 36 / 01:39
Cycle 00:08:25 03:16:11 766 667 108 35.66 / 01:40

T2 00:02:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:39 03:18:51 596 468 68 - / -

Run 01:54:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:06 03:20:57 703 597 78 17.08 / 03:30
Run 2.8k 00:10:50 03:31:48 527 461 56 12.97 / 04:37
Run 5.5k 00:13:20 03:45:08 473 416 45 12.55 / 04:46
Run 7.3k 00:07:57 03:53:05 469 410 45 12.79 / 04:41
Run 9k 00:09:43 04:02:49 505 438 51 12.28 / 04:53
Run 11.8k 00:14:24 04:17:14 560 484 61 12.12 / 04:56
Run 14.7k 00:17:06 04:34:21 657 554 76 11.68 / 05:08
Run 16.5k 00:10:59 04:45:20 711 596 83 11.44 / 05:14
Run 18.2k 00:11:47 04:57:07 743 619 83 11.11 / 05:23
Run 21k 00:16:05 05:13:13 774 639 86 11.01 / 05:26
Run 00:00:35 05:13:48 773 639 86 11.01 / 05:26

Nathan GOODWIN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1301 769 103 637 05:30:03
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1427 801 103 672 05:13:48