11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sean RYAN (#1524)
Finished
TIME:  04:43:22
Place
446  OF 1488
Male
397  OF 1109
45-49
56  OF 158

Swim 00:35:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:35:45 00:35:45 767 627 95 3.18 / 18:49

T1 00:02:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:28 00:38:14 270 225 28 - / -

Cycle 02:17:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:21 00:53:36 300 282 39 36.7 / 01:38
Bike 20.8k 00:16:08 01:09:44 268 257 39 39.61 / 01:30
Bike 33k 00:16:50 01:26:35 271 257 39 40.95 / 01:27
Bike 42.7k 00:15:56 01:42:31 286 270 42 39.85 / 01:30
Bike 52.5k 00:15:11 01:57:42 325 307 44 39.63 / 01:30
Bike 64.3K 00:17:16 02:14:58 353 328 51 39.88 / 01:30
Bike 76.1k 00:17:38 02:32:37 361 336 52 39.92 / 01:30
Bike 85.8k 00:15:42 02:48:19 349 326 50 39.57 / 01:30
Cycle 00:06:55 02:55:14 348 326 50 39.41 / 01:31

T2 00:02:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:20 02:57:35 458 364 48 - / -

Run 01:45:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:03 02:59:39 635 545 72 17.44 / 03:26
Run 2.8k 00:11:12 03:10:51 605 520 68 12.66 / 04:44
Run 5.5k 00:13:56 03:24:48 584 505 63 12.12 / 04:56
Run 7.3k 00:08:19 03:33:07 569 494 62 12.32 / 04:51
Run 9k 00:09:25 03:42:32 557 483 61 12.01 / 04:59
Run 11.8k 00:13:06 03:55:39 544 470 56 12.19 / 04:55
Run 14.7k 00:14:37 04:10:17 543 468 55 12.13 / 04:56
Run 16.5k 00:08:44 04:19:01 539 464 54 12.15 / 04:56
Run 18.2k 00:09:52 04:28:53 541 465 56 11.96 / 05:00
Run 21k 00:13:54 04:42:47 548 470 57 11.97 / 05:00
Run 00:00:34 04:43:22 552 473 58 11.96 / 05:00

Sean RYAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #326 516 109 439 05:12:18
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1273 491 82 423 05:09:52
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1318 731 127 599 05:15:37
IRONMAN 70.3 Sunshine Coast (2017) | Solo #944 233 29 208 04:53:56
IRONMAN 70.3 Sunshine Coast (2018) | Solo #959 190 29 176 04:39:10
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1524 446 56 397 04:43:22