11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Craig SIMPSON (#1533)
Finished
TIME:  04:26:41
Place
291  OF 1488
Male
268  OF 1109
45-49
31  OF 158

Swim 00:32:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:32:26 00:32:26 449 378 57 3.51 / 17:04

T1 00:03:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:05 00:35:31 528 415 63 - / -

Cycle 02:16:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:03 00:51:35 495 449 66 35.12 / 01:42
Bike 20.8k 00:16:44 01:08:19 440 404 57 38.04 / 01:34
Bike 33k 00:16:32 01:24:52 362 334 49 40.13 / 01:29
Bike 42.7k 00:16:06 01:40:58 371 344 52 39.15 / 01:31
Bike 52.5k 00:14:45 01:55:43 366 338 50 39.28 / 01:31
Bike 64.3K 00:16:50 02:12:33 364 337 52 39.76 / 01:30
Bike 76.1k 00:16:45 02:29:19 346 323 49 40.12 / 01:29
Bike 85.8k 00:15:59 02:45:18 338 317 48 39.66 / 01:30
Cycle 00:06:44 02:52:03 334 313 47 39.55 / 01:31

T2 00:01:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:47 02:53:50 190 159 13 - / -

Run 01:32:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:46 02:55:37 245 223 19 20.29 / 02:57
Run 2.8k 00:09:57 03:05:34 275 250 26 14.32 / 04:11
Run 5.5k 00:12:54 03:18:28 309 278 31 13.39 / 04:28
Run 7.3k 00:07:31 03:25:59 306 275 31 13.62 / 04:24
Run 9k 00:08:29 03:34:29 300 272 30 13.28 / 04:31
Run 11.8k 00:11:39 03:46:09 290 264 28 13.53 / 04:25
Run 14.7k 00:12:57 03:59:06 280 256 28 13.51 / 04:26
Run 16.5k 00:07:23 04:06:29 270 249 27 13.62 / 04:24
Run 18.2k 00:08:31 04:15:01 264 244 25 13.45 / 04:27
Run 21k 00:11:16 04:26:17 243 224 22 13.62 / 04:24
Run 00:00:24 04:26:41 242 223 22 13.63 / 04:24

Craig SIMPSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1332 977 181 789 05:32:04
IRONMAN 70.3 Sunshine Coast (2018) | Solo #374 471 84 414 05:09:52
Ironman 70.3 Sunshine Coast (2020) | Solo #1008 182 25 153 05:05:15
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1533 291 31 268 04:26:41