IRONMAN 70.3 Sunshine Coast (2022)
Mark STRATHERN (#1540)
Finished
TIME:
04:53:46
Place
551
OF
1488
Male
485
OF
1109
45-49
64
OF
158
Swim 00:32:30 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:30 | 00:32:30 | 457 | 383 | 58 | 3.5 / 17:06 |
T1 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:35:32 | 495 | 394 | 56 | - / - |
Cycle 02:16:47 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:01 | 00:51:34 | 485 | 440 | 64 | 35.19 / 01:42 |
Bike 20.8k | 00:17:01 | 01:08:35 | 467 | 426 | 62 | 37.76 / 01:35 |
Bike 33k | 00:16:33 | 01:25:09 | 391 | 361 | 53 | 39.91 / 01:30 |
Bike 42.7k | 00:16:08 | 01:41:17 | 390 | 359 | 54 | 38.96 / 01:32 |
Bike 52.5k | 00:14:44 | 01:56:01 | 379 | 351 | 54 | 39.13 / 01:31 |
Bike 64.3K | 00:16:46 | 02:12:47 | 376 | 347 | 53 | 39.66 / 01:30 |
Bike 76.1k | 00:16:50 | 02:29:38 | 356 | 333 | 50 | 40.02 / 01:29 |
Bike 85.8k | 00:15:55 | 02:45:33 | 346 | 323 | 49 | 39.59 / 01:30 |
Cycle | 00:06:46 | 02:52:20 | 342 | 320 | 48 | 39.47 / 01:31 |
T2 00:03:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:57 | 02:56:17 | 1072 | 826 | 130 | - / - |
Run 01:57:28 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:13 | 02:58:31 | 877 | 720 | 107 | 16.2 / 03:42 |
Run 2.8k | 00:12:41 | 03:11:12 | 966 | 786 | 115 | 11.27 / 05:19 |
Run 5.5k | 00:15:42 | 03:26:55 | 963 | 782 | 116 | 10.77 / 05:34 |
Run 7.3k | 00:09:31 | 03:36:26 | 951 | 773 | 112 | 10.9 / 05:30 |
Run 9k | 00:10:31 | 03:46:58 | 928 | 754 | 108 | 10.65 / 05:37 |
Run 11.8k | 00:14:54 | 04:01:52 | 907 | 735 | 103 | 10.79 / 05:33 |
Run 14.7k | 00:16:24 | 04:18:17 | 890 | 721 | 103 | 10.75 / 05:34 |
Run 16.5k | 00:09:38 | 04:27:56 | 876 | 709 | 101 | 10.8 / 05:33 |
Run 18.2k | 00:10:40 | 04:38:37 | 863 | 699 | 96 | 10.67 / 05:37 |
Run 21k | 00:14:37 | 04:53:14 | 836 | 679 | 95 | 10.77 / 05:34 |
Run | 00:00:32 | 04:53:46 | 834 | 678 | 95 | 10.77 / 05:34 |
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