IRONMAN 70.3 Sunshine Coast (2022)
Mark VAN DER LINDEN (#1554)
Finished
TIME:
05:11:13
Place
771
OF
1488
Male
650
OF
1109
45-49
94
OF
158
Swim 00:36:04 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:04 | 00:36:04 | 796 | 647 | 97 | 3.16 / 18:59 |
T1 00:04:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:16 | 00:40:21 | 1023 | 783 | 115 | - / - |
Cycle 02:32:59 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:51 | 00:57:12 | 719 | 632 | 97 | 33.45 / 01:47 |
Bike 20.8k | 00:18:33 | 01:15:45 | 796 | 687 | 109 | 35.24 / 01:42 |
Bike 33k | 00:19:02 | 01:34:48 | 819 | 710 | 113 | 36.36 / 01:38 |
Bike 42.7k | 00:17:27 | 01:52:15 | 787 | 688 | 110 | 35.62 / 01:41 |
Bike 52.5k | 00:16:44 | 02:09:00 | 778 | 682 | 110 | 35.53 / 01:41 |
Bike 64.3K | 00:19:32 | 02:28:32 | 808 | 704 | 113 | 35.65 / 01:40 |
Bike 76.1k | 00:18:58 | 02:47:30 | 809 | 705 | 113 | 35.9 / 01:40 |
Bike 85.8k | 00:17:59 | 03:05:30 | 806 | 702 | 112 | 35.46 / 01:41 |
Cycle | 00:07:50 | 03:13:20 | 810 | 707 | 114 | 35.29 / 01:41 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:48 | 03:16:09 | 656 | 511 | 78 | - / - |
Run 01:55:04 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:17 | 03:18:26 | 960 | 783 | 119 | 15.73 / 03:48 |
Run 2.8k | 00:12:09 | 03:30:35 | 884 | 727 | 101 | 11.63 / 05:09 |
Run 5.5k | 00:15:01 | 03:45:37 | 852 | 703 | 97 | 11.19 / 05:21 |
Run 7.3k | 00:09:05 | 03:54:43 | 839 | 694 | 95 | 11.35 / 05:16 |
Run 9k | 00:10:26 | 04:05:09 | 839 | 694 | 96 | 11.02 / 05:26 |
Run 11.8k | 00:14:45 | 04:19:54 | 838 | 689 | 92 | 11.1 / 05:24 |
Run 14.7k | 00:15:56 | 04:35:51 | 819 | 674 | 91 | 11.06 / 05:25 |
Run 16.5k | 00:09:42 | 04:45:33 | 809 | 664 | 89 | 11.07 / 05:25 |
Run 18.2k | 00:10:39 | 04:56:13 | 798 | 655 | 89 | 10.91 / 05:29 |
Run 21k | 00:14:27 | 05:10:40 | 779 | 643 | 88 | 11 / 05:27 |
Run | 00:00:32 | 05:11:13 | 780 | 644 | 88 | 11 / 05:27 |
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