11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Mark HOWARD (#1742)
Finished
TIME:  04:45:14
Place
465  OF 1488
Male
412  OF 1109
50-54
31  OF 134

Swim 00:36:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:36:52 00:36:52 888 706 73 3.09 / 19:24

T1 00:02:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:41 00:39:34 356 291 19 - / -

Cycle 02:23:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:16:33 00:56:07 637 564 50 34.07 / 01:45
Bike 20.8k 00:17:53 01:14:00 660 585 51 36.23 / 01:39
Bike 33k 00:18:16 01:32:17 649 574 52 37.55 / 01:35
Bike 42.7k 00:16:40 01:48:58 611 545 49 36.91 / 01:37
Bike 52.5k 00:16:01 02:04:59 608 542 48 36.87 / 01:37
Bike 64.3K 00:16:57 02:21:56 569 510 46 37.68 / 01:35
Bike 76.1k 00:17:13 02:39:10 536 482 43 38.17 / 01:34
Bike 85.8k 00:16:11 02:55:22 511 460 42 37.9 / 01:34
Cycle 00:07:16 03:02:39 517 466 41 37.74 / 01:35

T2 00:02:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:06 03:04:46 339 271 19 - / -

Run 01:40:28 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:01:48 03:06:34 286 257 13 19.92 / 03:00
Run 2.8k 00:10:19 03:16:53 350 310 20 13.84 / 04:19
Run 5.5k 00:13:20 03:30:14 385 338 23 12.95 / 04:37
Run 7.3k 00:07:55 03:38:10 404 354 23 13.11 / 04:34
Run 9k 00:09:02 03:47:12 407 358 24 12.72 / 04:42
Run 11.8k 00:12:50 04:00:02 419 367 24 12.8 / 04:41
Run 14.7k 00:14:14 04:14:17 423 371 25 12.68 / 04:43
Run 16.5k 00:08:15 04:22:32 423 371 25 12.72 / 04:42
Run 18.2k 00:09:16 04:31:48 418 367 24 12.54 / 04:46
Run 21k 00:12:53 04:44:42 423 371 24 12.6 / 04:45
Run 00:00:32 04:45:14 425 373 24 12.6 / 04:45

Mark HOWARD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1742 465 31 412 04:45:14