11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Toshitaka ISHIHARA (#1746)
Finished
TIME:  04:54:38
Place
561  OF 1488
Male
494  OF 1109
50-54
42  OF 134

Swim 00:39:33 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:39:33 00:39:33 1110 871 92 2.88 / 20:49

T1 00:04:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:44 00:44:17 1149 865 87 - / -

Cycle 02:21:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:16:21 01:00:39 575 512 45 34.49 / 01:44
Bike 20.8k 00:16:57 01:17:36 502 454 41 37.46 / 01:36
Bike 33k 00:18:20 01:35:57 561 503 44 38.33 / 01:33
Bike 42.7k 00:16:53 01:52:50 567 508 43 37.37 / 01:36
Bike 52.5k 00:16:10 02:09:00 574 516 44 37.18 / 01:36
Bike 64.3K 00:16:58 02:25:58 533 480 40 37.94 / 01:34
Bike 76.1k 00:17:16 02:43:15 519 468 41 38.38 / 01:33
Bike 85.8k 00:15:56 02:59:11 484 438 38 38.16 / 01:34
Cycle 00:06:49 03:06:01 473 430 38 38.1 / 01:34

T2 00:03:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:37 03:09:38 969 751 80 - / -

Run 01:44:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:01:48 03:11:26 277 250 11 19.99 / 03:00
Run 2.8k 00:10:20 03:21:47 354 313 21 13.83 / 04:20
Run 5.5k 00:13:24 03:35:11 400 352 25 12.91 / 04:38
Run 7.3k 00:07:57 03:43:08 410 359 25 13.07 / 04:35
Run 9k 00:09:08 03:52:17 420 368 26 12.66 / 04:44
Run 11.8k 00:13:26 04:05:43 463 403 28 12.62 / 04:45
Run 14.7k 00:15:27 04:21:11 502 436 33 12.32 / 04:51
Run 16.5k 00:09:48 04:30:59 537 462 36 12.16 / 04:55
Run 18.2k 00:09:32 04:40:32 530 456 35 12.01 / 04:59
Run 21k 00:13:36 04:54:08 529 454 37 12.05 / 04:58
Run 00:00:29 04:54:38 529 454 36 12.05 / 04:58

Toshitaka ISHIHARA's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1149 506 91 432 04:58:40
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1746 561 42 494 04:54:38