11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

John REDONDO (#1795)
Finished
TIME:  04:27:27
Place
298  OF 1488
Male
273  OF 1109
50-54
16  OF 134

Swim 00:33:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:33:53 00:33:53 594 497 44 3.36 / 17:50

T1 00:02:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:36 00:36:29 319 263 17 - / -

Cycle 02:08:03 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:15:10 00:51:39 248 236 17 37.18 / 01:36
Bike 20.8k 00:15:44 01:07:24 202 196 11 40.37 / 01:29
Bike 33k 00:15:43 01:23:08 138 135 6 42.45 / 01:24
Bike 42.7k 00:14:51 01:37:59 128 125 5 41.65 / 01:26
Bike 52.5k 00:13:26 01:51:25 120 117 3 42.03 / 01:25
Bike 64.3K 00:15:08 02:06:33 98 96 3 42.83 / 01:24
Bike 76.1k 00:15:44 02:22:18 101 100 4 43.15 / 01:23
Bike 85.8k 00:15:22 02:37:40 110 108 5 42.48 / 01:24
Cycle 00:06:52 02:44:32 124 122 5 42.17 / 01:25

T2 00:01:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:42 02:46:15 153 127 8 - / -

Run 01:41:12 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:02:05 02:48:20 688 585 45 17.18 / 03:29
Run 2.8k 00:10:16 02:58:37 403 356 25 13.58 / 04:25
Run 5.5k 00:13:09 03:11:46 398 350 24 12.92 / 04:38
Run 7.3k 00:07:55 03:19:41 405 355 24 13.09 / 04:34
Run 9k 00:08:58 03:28:40 404 355 23 12.72 / 04:42
Run 11.8k 00:12:52 03:41:33 421 368 25 12.8 / 04:41
Run 14.7k 00:14:19 03:55:52 430 377 27 12.66 / 04:44
Run 16.5k 00:08:26 04:04:18 431 378 26 12.68 / 04:43
Run 18.2k 00:09:28 04:13:46 435 381 27 12.47 / 04:48
Run 21k 00:13:08 04:26:55 440 386 27 12.51 / 04:47
Run 00:00:31 04:27:27 441 386 27 12.5 / 04:47

John REDONDO's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #896 925 186 747 05:43:40
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1259 671 120 576 05:21:18
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1286 429 72 369 04:53:37
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1200 229 20 204 04:53:39
Ironman 70.3 Sunshine Coast (2020) | Solo #200 91 12 77 04:43:35
Ironman 70.3 Sunshine Coast (2021) | Solo #273 183 23 169 04:48:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1795 298 16 273 04:27:27
IRONMAN 70.3 SunShine Coast (2023) | Solo #209 266 17 233 05:00:33