11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Monique KELLEY (#1878)
Finished
TIME:  05:19:16
Place
867  OF 1488
Female
148  OF 379
50-54
17  OF 45

Swim 00:37:31 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:37:31 00:37:31 953 198 22 3.03 / 19:45

T1 00:03:21 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:21 00:40:52 650 146 13 - / -

Cycle 02:41:12 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:18:19 00:59:12 1125 200 23 30.76 / 01:57
Bike 20.8k 00:19:26 01:18:39 1096 192 22 33.03 / 01:48
Bike 33k 00:19:39 01:38:18 1065 180 22 34.47 / 01:44
Bike 42.7k 00:18:43 01:57:02 1061 179 23 33.64 / 01:47
Bike 52.5k 00:17:46 02:14:48 1051 172 19 33.53 / 01:47
Bike 64.3K 00:19:43 02:34:31 1029 168 18 33.94 / 01:46
Bike 76.1k 00:20:15 02:54:46 1017 168 19 34.09 / 01:45
Bike 85.8k 00:19:06 03:13:53 1019 169 20 33.64 / 01:47
Cycle 00:08:11 03:22:05 1022 170 20 33.49 / 01:47

T2 00:04:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:04:08 03:26:13 1099 252 34 - / -

Run 01:53:02 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:02:04 03:28:18 657 94 3 17.33 / 03:27
Run 2.8k 00:11:13 03:39:31 614 89 5 12.63 / 04:44
Run 5.5k 00:15:24 03:54:55 772 131 10 11.49 / 05:13
Run 7.3k 00:08:49 04:03:45 749 127 10 11.67 / 05:08
Run 9k 00:10:49 04:14:34 794 135 12 11.16 / 05:22
Run 11.8k 00:14:04 04:28:39 765 130 11 11.34 / 05:17
Run 14.7k 00:16:25 04:45:04 773 136 15 11.18 / 05:21
Run 16.5k 00:09:43 04:54:47 772 135 14 11.17 / 05:22
Run 18.2k 00:10:21 05:05:09 766 131 12 11.03 / 05:26
Run 21k 00:13:35 05:18:44 740 126 12 11.19 / 05:21
Run 00:00:31 05:19:16 739 126 12 11.19 / 05:21