11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Garnet MOSS (#2021)
Finished
TIME:  06:34:26
Place
1359  OF 1488
Female
317  OF 379
55-59
20  OF 29

Swim 00:39:26 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:39:26 00:39:26 1104 238 13 2.89 / 20:45

T1 00:07:41 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:07:41 00:47:08 1434 365 24 - / -

Cycle 02:56:24 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:20:18 01:07:27 1368 310 20 27.76 / 02:09
Bike 20.8k 00:21:03 01:28:30 1324 292 18 30.16 / 01:59
Bike 33k 00:20:02 01:48:33 1266 265 18 32.24 / 01:51
Bike 42.7k 00:20:04 02:08:37 1258 258 18 31.43 / 01:54
Bike 52.5k 00:20:02 02:28:40 1268 260 18 31.02 / 01:56
Bike 64.3K 00:21:34 02:50:14 1252 255 18 31.33 / 01:54
Bike 76.1k 00:22:50 03:13:04 1259 257 18 31.28 / 01:55
Bike 85.8k 00:21:22 03:34:27 1261 258 18 30.76 / 01:57
Cycle 00:09:05 03:43:32 1265 260 18 30.61 / 01:57

T2 00:04:22 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:04:22 03:47:55 1158 271 17 - / -

Run 02:46:30 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:03:13 03:51:09 1420 349 26 11.15 / 05:22
Run 2.8k 00:16:40 04:07:49 1434 349 25 8.44 / 07:06
Run 5.5k 00:21:03 04:28:53 1434 352 26 8.05 / 07:26
Run 7.3k 00:13:36 04:42:29 1432 349 24 8.02 / 07:28
Run 9k 00:14:18 04:56:47 1423 345 23 7.84 / 07:39
Run 11.8k 00:21:20 05:18:07 1422 347 22 7.84 / 07:38
Run 14.7k 00:23:25 05:41:33 1426 349 23 7.76 / 07:43
Run 16.5k 00:14:29 05:56:03 1428 350 23 7.72 / 07:45
Run 18.2k 00:15:51 06:11:55 1423 348 23 7.58 / 07:54
Run 21k 00:21:44 06:33:39 1425 348 23 7.6 / 07:53
Run 00:00:46 06:34:26 1425 348 23 7.6 / 07:53

Garnet MOSS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1215 587 2 130 06:17:29
Ironman 70.3 Sunshine Coast (2021) | Solo #1695 897 10 214 06:19:09
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2021 1359 20 317 06:34:26