11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Paul NIXON (#2068)
Finished
TIME:  05:13:33
Place
798  OF 1488
Male
669  OF 1109
60-64
19  OF 45

Swim 00:33:46 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:33:46 00:33:46 584 488 13 3.37 / 17:46

T1 00:03:03 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:03 00:36:49 509 402 9 - / -

Cycle 02:47:04 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:15:42 00:52:32 398 369 4 35.88 / 01:40
Bike 20.8k 00:15:48 01:08:20 271 259 3 39.59 / 01:30
Bike 33k 00:16:23 01:24:43 246 237 1 41.32 / 01:27
Bike 42.7k 00:15:19 01:40:03 238 231 1 40.51 / 01:28
Bike 52.5k 00:13:51 01:53:55 215 210 1 40.85 / 01:28
Bike 64.3K 00:15:35 02:09:30 194 189 1 41.62 / 01:26
Bike 76.1k 00:16:01 02:25:31 195 189 1 42 / 01:25
Bike 85.8k 00:31:00 02:56:32 637 565 14 36.84 / 01:37
Cycle 00:27:21 03:23:53 1154 944 34 32.32 / 01:51

T2 00:04:12 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:04:12 03:28:06 1114 857 28 - / -

Run 01:45:26 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:02:00 03:30:07 556 481 9 17.9 / 03:21
Run 2.8k 00:10:31 03:40:38 434 383 4 13.4 / 04:28
Run 5.5k 00:13:23 03:54:02 433 378 3 12.72 / 04:42
Run 7.3k 00:08:30 04:02:33 484 422 4 12.71 / 04:43
Run 9k 00:09:15 04:11:48 485 422 4 12.35 / 04:51
Run 11.8k 00:14:20 04:26:09 542 469 8 12.19 / 04:55
Run 14.7k 00:15:15 04:41:24 554 477 8 12.03 / 04:59
Run 16.5k 00:08:58 04:50:23 561 482 9 12.03 / 04:59
Run 18.2k 00:09:43 05:00:07 557 479 8 11.86 / 05:03
Run 21k 00:12:54 05:13:02 542 465 7 12 / 04:59
Run 00:00:31 05:13:33 541 464 7 12 / 04:59

Paul NIXON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1364 209 5 192 04:41:08
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2068 798 19 669 05:13:33