11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Dave NEGUS (#2114)
Finished
TIME:  06:37:30
Place
1368  OF 1488
Male
1050  OF 1109
65-69
12  OF 15

Swim 00:33:27 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 00:33:27 00:33:27 552 461 1 3.4 / 17:36

T1 00:05:59 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:05:59 00:39:27 1330 995 13 - / -

Cycle 02:19:04 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 9.4k 00:16:25 00:55:53 598 532 2 34.33 / 01:44
Bike 20.8k 00:17:03 01:12:56 519 467 2 37.26 / 01:36
Bike 33k 00:17:08 01:30:05 467 425 2 39.1 / 01:32
Bike 42.7k 00:16:05 01:46:11 447 407 2 38.39 / 01:33
Bike 52.5k 00:15:08 02:01:19 426 390 2 38.47 / 01:33
Bike 64.3K 00:16:50 02:18:10 410 376 2 39.08 / 01:32
Bike 76.1k 00:17:03 02:35:14 397 365 2 39.43 / 01:31
Bike 85.8k 00:16:21 02:51:35 391 360 1 38.96 / 01:32
Cycle 00:06:57 02:58:32 393 362 1 38.82 / 01:32

T2 00:03:04 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:03:04 03:01:36 773 598 4 - / -

Run 03:35:53 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 600m 00:04:11 03:05:48 1473 1098 15 8.59 / 06:58
Run 2.8k 00:22:02 03:27:51 1484 1106 15 6.4 / 09:22
Run 5.5k 00:27:39 03:55:31 1485 1106 15 6.12 / 09:48
Run 7.3k 00:17:25 04:12:56 1486 1107 15 6.14 / 09:46
Run 9k 00:18:39 04:31:35 1485 1106 15 6 / 09:59
Run 11.8k 00:29:55 05:01:31 1487 1108 15 5.9 / 10:09
Run 14.7k 00:28:15 05:29:47 1486 1107 15 5.95 / 10:04
Run 16.5k 00:17:11 05:46:58 1487 1108 15 5.98 / 10:01
Run 18.2k 00:19:08 06:06:07 1484 1105 15 5.91 / 10:08
Run 21k 00:30:14 06:36:22 1482 1106 15 5.86 / 10:13
Run 00:01:07 06:37:30 1487 1108 15 5.86 / 10:13

Dave NEGUS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2114 1368 12 1050 06:37:30
IRONMAN 70.3 SunShine Coast (2023) | Solo #1606 951 5 755 06:16:54