11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Hamish LONGMUIR (#24)
Finished
TIME:  03:44:45
Place
14  OF 1488
Male
14  OF 1109
Pro
14  OF 24

Swim 00:23:22 1.90km

Location Split Race Time Pos Male Pro Speed/Pace
Swim 00:23:22 00:23:22 10 10 10 4.87 / 12:18

T1 00:01:26 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:01:26 00:24:49 17 17 16 - / -

Cycle 01:58:28 90.0km

Location Split Race Time Pos Male Pro Speed/Pace
Bike 9.4k 00:12:52 00:37:41 13 13 13 43.81 / 01:22
Bike 20.8k 00:14:33 00:52:15 13 13 13 45.48 / 01:19
Bike 33k 00:14:45 01:07:00 13 13 13 46.92 / 01:16
Bike 42.7k 00:13:58 01:20:59 13 13 13 45.61 / 01:18
Bike 52.5k 00:12:27 01:33:27 14 14 14 45.89 / 01:18
Bike 64.3K 00:14:26 01:47:54 13 13 13 46.43 / 01:17
Bike 76.1k 00:14:54 02:02:49 13 13 13 46.59 / 01:17
Bike 85.8k 00:14:25 02:17:14 16 16 16 45.79 / 01:18
Cycle 00:06:03 02:23:17 16 16 16 45.57 / 01:18

T2 00:01:13 0.10km

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:01:13 02:24:31 13 13 11 - / -

Run 01:20:14 21.1km

Location Split Race Time Pos Male Pro Speed/Pace
Run 600m 00:02:56 02:27:28 1366 1039 24 12.23 / 04:54
Run 2.8k 00:07:06 02:34:34 38 38 18 16.72 / 03:35
Run 5.5k 00:10:50 02:45:25 38 38 19 15.79 / 03:47
Run 7.3k 00:06:23 02:51:48 41 40 19 16.05 / 03:44
Run 9k 00:07:52 02:59:40 53 52 21 15.36 / 03:54
Run 11.8k 00:10:02 03:09:43 49 48 21 15.66 / 03:49
Run 14.7k 00:11:23 03:21:06 47 46 19 15.58 / 03:50
Run 16.5k 00:06:14 03:27:21 45 44 19 15.75 / 03:48
Run 18.2k 00:07:18 03:34:39 43 42 19 15.57 / 03:51
Run 21k 00:09:41 03:44:20 38 38 17 15.78 / 03:48
Run 00:00:25 03:44:45 38 38 17 15.77 / 03:48