11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

James LEONARD (#244)
Finished
TIME:  04:30:01
Place
315  OF 1488
Male
285  OF 1109
45-49
32  OF 158

Swim 00:29:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:29:39 00:29:39 195 171 16 3.84 / 15:36

T1 00:02:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:12 00:31:52 165 141 20 - / -

Cycle 02:17:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:15:47 00:47:39 429 392 55 35.69 / 01:40
Bike 20.8k 00:16:47 01:04:27 408 376 51 38.29 / 01:34
Bike 33k 00:17:44 01:22:11 445 405 61 39.34 / 01:31
Bike 42.7k 00:15:37 01:37:49 399 366 56 38.84 / 01:32
Bike 52.5k 00:14:26 01:52:16 375 347 53 39.17 / 01:31
Bike 64.3K 00:17:19 02:09:36 385 355 55 39.47 / 01:31
Bike 76.1k 00:16:58 02:26:34 373 345 54 39.8 / 01:30
Bike 85.8k 00:15:50 02:42:25 357 333 51 39.43 / 01:31
Cycle 00:06:39 02:49:04 352 329 51 39.35 / 01:31

T2 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:20 02:52:24 864 673 109 - / -

Run 01:37:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:01:58 02:54:22 490 429 51 18.29 / 03:16
Run 2.8k 00:10:34 03:04:57 439 386 39 13.38 / 04:28
Run 5.5k 00:13:18 03:18:15 425 372 38 12.76 / 04:42
Run 7.3k 00:07:49 03:26:05 425 373 38 13 / 04:36
Run 9k 00:08:47 03:34:53 412 361 38 12.71 / 04:43
Run 11.8k 00:12:17 03:47:10 389 344 36 12.92 / 04:38
Run 14.7k 00:13:35 04:00:46 378 334 36 12.9 / 04:39
Run 16.5k 00:07:56 04:08:42 375 333 36 12.97 / 04:37
Run 18.2k 00:08:47 04:17:30 362 324 36 12.83 / 04:40
Run 21k 00:12:02 04:29:33 352 314 35 12.97 / 04:37
Run 00:00:28 04:30:01 354 316 35 12.96 / 04:37

James LEONARD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #801 306 52 265 04:44:23
Ironman 70.3 Sunshine Coast (2020) | Solo #122 150 21 126 04:59:31
Ironman 70.3 Sunshine Coast (2021) | Solo #137 225 24 204 04:54:02
IRONMAN 70.3 Sunshine Coast (2022) | Solo #244 315 32 285 04:30:01