11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Penny SLATER (#40)
Finished
TIME:  04:02:50
Place
71  OF 1488
Female
3  OF 379
Pro
3  OF 10

Swim 00:27:18 1.90km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 00:27:18 00:27:18 85 11 6 4.17 / 14:22

T1 00:01:27 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:01:27 00:28:45 18 1 1 - / -

Cycle 02:08:28 90.0km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 9.4k 00:14:39 00:43:25 139 4 2 38.48 / 01:33
Bike 20.8k 00:16:03 00:59:28 179 5 3 42.58 / 01:24
Bike 33k 00:16:22 01:15:51 178 4 2 44.7 / 01:20
Bike 42.7k 00:15:16 01:31:07 183 5 3 38.1 / 01:34
Bike 52.5k 00:14:07 01:45:15 178 4 2 41.62 / 01:26
Bike 64.3K 00:15:06 02:00:22 148 4 2 46.83 / 01:16
Bike 76.1k 00:15:38 02:16:00 137 4 2 45.25 / 01:19
Bike 85.8k 00:14:58 02:30:58 134 3 2 38.88 / 01:32
Cycle 00:06:15 02:37:14 135 3 2 40.29 / 01:29

T2 00:01:18 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:01:18 02:38:32 34 4 2 - / -

Run 01:24:17 21.1km

Location Split Race Time Pos Female Pro Speed/Pace
Run 600m 00:01:34 02:40:07 71 4 3 22.76 / 02:38
Run 2.8k 00:08:51 02:48:58 73 4 4 14.91 / 04:01
Run 5.5k 00:11:41 03:00:40 102 6 4 13.85 / 04:19
Run 7.3k 00:06:38 03:07:18 96 5 4 16.27 / 03:41
Run 9k 00:07:41 03:15:00 94 4 3 13.25 / 04:31
Run 11.8k 00:10:35 03:25:35 96 4 3 15.85 / 03:46
Run 14.7k 00:11:44 03:37:20 92 4 3 14.81 / 04:02
Run 16.5k 00:06:54 03:44:15 96 5 4 15.62 / 03:50
Run 18.2k 00:07:50 03:52:05 94 5 4 13.01 / 04:36
Run 21k 00:10:21 04:02:27 93 5 4 16.2 / 03:42
Run 00:00:23 04:02:50 93 5 4 - / -