11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Kotahi PARANIHI (#469)
Finished
TIME:  04:28:36
Place
304  OF 1488
Male
278  OF 1109
25-29
50  OF 116

Swim 00:30:33 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:30:33 00:30:33 264 233 34 3.73 / 16:04

T1 00:02:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:41 00:33:15 358 293 51 - / -

Cycle 02:10:37 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:15:15 00:48:30 274 258 46 36.97 / 01:37
Bike 20.8k 00:16:03 01:04:33 243 234 44 39.85 / 01:30
Bike 33k 00:16:22 01:20:56 231 223 42 41.51 / 01:26
Bike 42.7k 00:15:10 01:36:06 220 213 41 40.75 / 01:28
Bike 52.5k 00:14:04 01:50:11 205 201 40 40.94 / 01:27
Bike 64.3K 00:16:02 02:06:14 207 202 40 41.48 / 01:26
Bike 76.1k 00:15:39 02:21:53 190 185 37 42.02 / 01:25
Bike 85.8k 00:15:21 02:37:14 185 179 37 41.51 / 01:26
Cycle 00:06:37 02:43:52 187 181 35 41.34 / 01:27

T2 00:02:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:19 02:46:11 439 350 55 - / -

Run 01:42:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:47 02:47:59 272 246 50 20.04 / 02:59
Run 2.8k 00:10:22 02:58:21 361 318 54 13.8 / 04:20
Run 5.5k 00:13:06 03:11:27 369 327 55 13.05 / 04:35
Run 7.3k 00:07:40 03:19:08 364 323 55 13.29 / 04:30
Run 9k 00:09:08 03:28:17 385 339 57 12.82 / 04:40
Run 11.8k 00:12:54 03:41:11 400 353 56 12.87 / 04:39
Run 14.7k 00:14:13 03:55:25 409 359 58 12.74 / 04:42
Run 16.5k 00:08:43 04:04:08 428 375 62 12.69 / 04:43
Run 18.2k 00:10:15 04:14:24 454 396 64 12.37 / 04:50
Run 21k 00:13:41 04:28:05 472 411 65 12.36 / 04:51
Run 00:00:31 04:28:36 471 410 65 12.36 / 04:51

Kotahi PARANIHI's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #539 225 26 206 04:43:19
IRONMAN 70.3 Sunshine Coast (2022) | Solo #469 304 50 278 04:28:36