11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Joshua BROWN (#583)
Finished
TIME:  04:21:21
Place
235  OF 1488
Male
218  OF 1109
30-34
40  OF 144

Swim 00:27:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:27:05 00:27:05 78 69 10 4.2 / 14:15

T1 00:02:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:48 00:29:53 402 323 46 - / -

Cycle 02:15:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:15:30 00:45:24 331 313 49 36.36 / 01:38
Bike 20.8k 00:16:41 01:02:05 348 326 52 38.76 / 01:32
Bike 33k 00:17:30 01:19:36 399 367 55 39.83 / 01:30
Bike 42.7k 00:15:04 01:34:40 327 305 49 39.54 / 01:31
Bike 52.5k 00:14:03 01:48:44 287 270 42 39.95 / 01:30
Bike 64.3K 00:16:05 02:04:50 278 264 42 40.63 / 01:28
Bike 76.1k 00:17:24 02:22:14 289 274 44 40.64 / 01:28
Bike 85.8k 00:16:10 02:38:24 300 283 44 40.05 / 01:29
Cycle 00:06:43 02:45:07 299 282 43 39.93 / 01:30

T2 00:01:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:40 02:46:48 143 119 18 - / -

Run 01:34:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:41 02:48:29 156 144 31 21.36 / 02:48
Run 2.8k 00:09:36 02:58:06 210 193 40 14.87 / 04:02
Run 5.5k 00:12:20 03:10:26 231 213 47 13.96 / 04:17
Run 7.3k 00:07:12 03:17:39 236 217 47 14.2 / 04:13
Run 9k 00:08:20 03:25:59 233 214 46 13.78 / 04:21
Run 11.8k 00:11:46 03:37:45 240 221 47 13.89 / 04:19
Run 14.7k 00:13:20 03:51:06 252 232 48 13.71 / 04:22
Run 16.5k 00:07:47 03:58:53 253 233 49 13.73 / 04:22
Run 18.2k 00:09:00 04:07:53 262 242 49 13.46 / 04:27
Run 21k 00:13:00 04:20:54 288 261 51 13.39 / 04:28
Run 00:00:26 04:21:21 287 260 51 13.39 / 04:28