IRONMAN 70.3 SunShine Coast (2023)
                                        Hee LIM (#1275)
                                    
                                    Finished
                                    TIME: 
                                    06:18:23
                                
                            Place
                                        961
                                                                                 OF
                                            1230
                                                                            
                                                                    Male
                                                760
                                                
                                                 OF
                                                    919
                                                                                            
                                                                                                            40-44
                                                106
                                                
                                                 OF
                                                    128
                                                                                            
                                                                                                            Swim 00:54:10 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Swim | 00:54:10 | 00:54:10 | 1223 | 915 | 127 | 2.1 / 28:30 | 07:20:16 | 
T1 00:08:52 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T1 | 00:08:52 | 01:03:02 | 1209 | 902 | 126 | - / - | 07:29:08 | 
Cycle 03:02:11 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:17:22 | 01:20:24 | 712 | 602 | 86 | 32.47 / 01:50 | 07:46:30 | 
| Bike 20.8k | 00:18:51 | 01:39:16 | 633 | 543 | 76 | 34.44 / 01:44 | 08:05:22 | 
| Bike 33k | 00:27:58 | 02:07:14 | 860 | 701 | 102 | 30.83 / 01:56 | 08:33:20 | 
| Bike 42.7k | 00:20:23 | 02:27:38 | 868 | 708 | 102 | 30.28 / 01:58 | 08:53:44 | 
| Bike 52.5k | 00:19:09 | 02:46:48 | 875 | 713 | 103 | 30.36 / 01:58 | 09:12:53 | 
| Bike 64.3K | 00:19:48 | 03:06:36 | 853 | 701 | 101 | 31.22 / 01:55 | 09:32:42 | 
| Bike 76.1k | 00:27:16 | 03:33:52 | 840 | 690 | 102 | 30.27 / 01:58 | 09:59:58 | 
| Bike 85.8k | 00:20:51 | 03:54:43 | 834 | 685 | 100 | 29.98 / 02:00 | 10:20:49 | 
| Cycle | 00:10:30 | 04:05:14 | 834 | 685 | 100 | 29.63 / 02:01 | 10:31:20 | 
T2 00:04:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 04:09:56 | 922 | 708 | 98 | - / - | 10:36:02 | 
Run 02:08:27 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Run 600m | 00:03:49 | 04:13:45 | 997 | 778 | 108 | 9.42 / 06:21 | 10:39:51 | 
| Run 2.8k | 00:12:23 | 04:26:09 | 973 | 764 | 107 | 10.35 / 05:47 | 10:52:15 | 
| Run 5.5k | 00:16:19 | 04:42:29 | 936 | 741 | 105 | 10.13 / 05:55 | 11:08:35 | 
| Run 7.3k | 00:11:15 | 04:53:45 | 932 | 741 | 103 | 9.99 / 06:00 | 11:19:50 | 
| Run 9k | 00:11:30 | 05:05:16 | 931 | 738 | 101 | 9.76 / 06:08 | 11:31:21 | 
| Run 11.8k | 00:16:58 | 05:22:14 | 913 | 724 | 100 | 9.79 / 06:07 | 11:48:20 | 
| Run 14.7k | 00:17:29 | 05:39:44 | 895 | 708 | 98 | 9.82 / 06:06 | 12:05:50 | 
| Run 16.5k | 00:10:58 | 05:50:42 | 866 | 687 | 97 | 9.82 / 06:06 | 12:16:48 | 
| Run 18.2k | 00:10:58 | 06:01:41 | 838 | 666 | 92 | 9.77 / 06:08 | 12:27:47 | 
| Run 21k | 00:16:08 | 06:17:49 | 821 | 653 | 92 | 9.85 / 06:05 | 12:43:55 | 
| Run | 00:00:33 | 06:18:23 | 821 | 653 | 92 | 9.85 / 06:05 | 12:44:29 | 
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