10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Hee LIM (#1275)
Finished
TIME:  06:18:23
Place
961  OF 1230
Male
760  OF 919
40-44
106  OF 128

Swim 00:54:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:54:10 00:54:10 1223 915 127 2.1 / 28:30 07:20:16

T1 00:08:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:52 01:03:02 1209 902 126 - / - 07:29:08

Cycle 03:02:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:22 01:20:24 712 602 86 32.47 / 01:50 07:46:30
Bike 20.8k 00:18:51 01:39:16 633 543 76 34.44 / 01:44 08:05:22
Bike 33k 00:27:58 02:07:14 860 701 102 30.83 / 01:56 08:33:20
Bike 42.7k 00:20:23 02:27:38 868 708 102 30.28 / 01:58 08:53:44
Bike 52.5k 00:19:09 02:46:48 875 713 103 30.36 / 01:58 09:12:53
Bike 64.3K 00:19:48 03:06:36 853 701 101 31.22 / 01:55 09:32:42
Bike 76.1k 00:27:16 03:33:52 840 690 102 30.27 / 01:58 09:59:58
Bike 85.8k 00:20:51 03:54:43 834 685 100 29.98 / 02:00 10:20:49
Cycle 00:10:30 04:05:14 834 685 100 29.63 / 02:01 10:31:20

T2 00:04:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 04:09:56 922 708 98 - / - 10:36:02

Run 02:08:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:49 04:13:45 997 778 108 9.42 / 06:21 10:39:51
Run 2.8k 00:12:23 04:26:09 973 764 107 10.35 / 05:47 10:52:15
Run 5.5k 00:16:19 04:42:29 936 741 105 10.13 / 05:55 11:08:35
Run 7.3k 00:11:15 04:53:45 932 741 103 9.99 / 06:00 11:19:50
Run 9k 00:11:30 05:05:16 931 738 101 9.76 / 06:08 11:31:21
Run 11.8k 00:16:58 05:22:14 913 724 100 9.79 / 06:07 11:48:20
Run 14.7k 00:17:29 05:39:44 895 708 98 9.82 / 06:06 12:05:50
Run 16.5k 00:10:58 05:50:42 866 687 97 9.82 / 06:06 12:16:48
Run 18.2k 00:10:58 06:01:41 838 666 92 9.77 / 06:08 12:27:47
Run 21k 00:16:08 06:17:49 821 653 92 9.85 / 06:05 12:43:55
Run 00:00:33 06:18:23 821 653 92 9.85 / 06:05 12:44:29

Hee LIM's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1186 1332 149 1030 06:23:26
IRONMAN 70.3 SunShine Coast (2023) | Solo #1275 961 106 760 06:18:23