10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Alan FIEN (#1496)
Finished
TIME:  05:25:24
Place
514  OF 1230
Male
429  OF 919
50-54
33  OF 100

Swim 00:36:49 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:49 00:36:49 551 438 50 3.09 / 19:22 06:56:54

T1 00:04:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:18 00:41:08 782 585 74 - / - 07:01:13

Cycle 02:42:01 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:19 00:57:28 419 376 28 34.54 / 01:44 07:17:33
Bike 20.8k 00:18:15 01:15:44 393 355 27 36.07 / 01:39 07:35:49
Bike 33k 00:23:06 01:38:50 425 378 34 34.31 / 01:44 07:58:55
Bike 42.7k 00:20:07 01:58:57 566 494 49 32.92 / 01:49 08:19:02
Bike 52.5k 00:16:32 02:15:29 513 449 44 33.38 / 01:47 08:35:34
Bike 64.3K 00:17:51 02:33:21 475 419 39 34.37 / 01:44 08:53:26
Bike 76.1k 00:23:57 02:57:18 451 396 35 33.53 / 01:47 09:17:23
Bike 85.8k 00:17:17 03:14:36 419 368 31 33.54 / 01:47 09:34:41
Cycle 00:08:33 03:23:09 403 355 28 33.32 / 01:48 09:43:14

T2 00:03:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:18 03:26:28 587 456 40 - / - 09:46:33

Run 01:58:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:15 03:29:43 616 517 51 11.03 / 05:26 09:49:48
Run 2.8k 00:10:45 03:40:29 595 494 43 11.97 / 05:00 10:00:34
Run 5.5k 00:14:41 03:55:11 611 503 43 11.48 / 05:13 10:15:16
Run 7.3k 00:09:49 04:05:01 611 502 43 11.36 / 05:16 10:25:06
Run 9k 00:10:08 04:15:09 608 500 39 11.09 / 05:24 10:35:14
Run 11.8k 00:15:33 04:30:43 615 503 42 11.01 / 05:26 10:50:48
Run 14.7k 00:16:37 04:47:20 635 516 43 10.9 / 05:30 11:07:25
Run 16.5k 00:10:47 04:58:08 640 520 44 10.79 / 05:33 11:18:13
Run 18.2k 00:10:41 05:08:49 638 520 43 10.66 / 05:37 11:28:54
Run 21k 00:15:59 05:24:48 643 522 44 10.64 / 05:38 11:44:53
Run 00:00:35 05:25:24 645 523 44 10.64 / 05:38 11:45:29

Alan FIEN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1716 621 45 535 04:59:33
IRONMAN 70.3 SunShine Coast (2023) | Solo #1496 514 33 429 05:25:24