10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Brian WILLIAMS (#1498)
Finished
TIME:  05:58:48
Place
849  OF 1230
Male
689  OF 919
50-54
75  OF 100

Swim 00:40:44 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:44 00:40:44 855 664 72 2.79 / 21:26 06:52:29

T1 00:03:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:06 00:43:51 370 286 27 - / - 06:55:36

Cycle 02:50:39 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:19 01:01:11 706 598 67 32.54 / 01:50 07:12:56
Bike 20.8k 00:19:11 01:20:22 666 571 63 34.16 / 01:45 07:32:08
Bike 33k 00:23:10 01:43:33 579 499 53 33.16 / 01:48 07:55:18
Bike 42.7k 00:18:18 02:01:51 580 503 52 32.84 / 01:49 08:13:36
Bike 52.5k 00:18:07 02:19:59 589 508 51 32.76 / 01:49 08:31:44
Bike 64.3K 00:19:21 02:39:20 606 518 54 33.4 / 01:47 08:51:05
Bike 76.1k 00:25:08 03:04:28 594 504 51 32.46 / 01:50 09:16:13
Bike 85.8k 00:19:57 03:24:25 612 518 55 32.05 / 01:52 09:36:10
Cycle 00:10:04 03:34:30 618 523 55 31.64 / 01:53 09:46:15

T2 00:03:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:17 03:37:47 579 449 39 - / - 09:49:32

Run 02:21:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:38 03:41:26 898 714 76 9.87 / 06:04 09:53:11
Run 2.8k 00:12:21 03:53:47 937 742 76 10.49 / 05:43 10:05:33
Run 5.5k 00:17:03 04:10:51 970 759 77 9.97 / 06:00 10:22:36
Run 7.3k 00:11:51 04:22:43 982 770 78 9.74 / 06:09 10:34:28
Run 9k 00:12:10 04:34:53 982 768 78 9.45 / 06:20 10:46:38
Run 11.8k 00:18:43 04:53:36 987 772 77 9.33 / 06:25 11:05:21
Run 14.7k 00:19:21 05:12:58 993 774 77 9.26 / 06:28 11:24:43
Run 16.5k 00:13:21 05:26:20 1012 783 79 9.12 / 06:34 11:38:05
Run 18.2k 00:13:01 05:39:21 1005 777 79 8.98 / 06:40 11:51:06
Run 21k 00:18:51 05:58:13 1005 775 78 8.97 / 06:41 12:09:58
Run 00:00:35 05:58:48 1004 775 78 8.97 / 06:41 12:10:33

Brian WILLIAMS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1615 324 36 282 04:56:03
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1700 663 60 544 05:11:11
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1249 738 104 608 05:39:13
IRONMAN 70.3 SunShine Coast (2023) | Solo #1498 849 75 689 05:58:48