10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Emma FERRIS (#1712)
Finished
TIME:  06:02:13
Place
874  OF 1230
Female
168  OF 311
50-54
20  OF 41

Swim 00:43:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:43:42 00:43:42 1026 245 32 2.6 / 23:00 07:09:08

T1 00:03:24 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:24 00:47:07 474 115 10 - / - 07:12:32

Cycle 03:01:34 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:17:54 01:05:01 828 145 17 31.5 / 01:54 07:30:26
Bike 20.8k 00:19:37 01:24:38 796 136 16 33.25 / 01:48 07:50:04
Bike 33k 00:26:17 01:50:56 850 155 20 31.02 / 01:56 08:16:21
Bike 42.7k 00:19:51 02:10:47 842 149 17 30.61 / 01:57 08:36:12
Bike 52.5k 00:19:05 02:29:52 847 150 17 30.65 / 01:57 08:55:18
Bike 64.3K 00:19:26 02:49:19 818 142 17 31.57 / 01:54 09:14:44
Bike 76.1k 00:27:59 03:17:18 823 145 18 30.4 / 01:58 09:42:44
Bike 85.8k 00:21:05 03:38:24 824 148 18 30.05 / 01:59 10:03:49
Cycle 00:10:17 03:48:41 825 148 19 29.74 / 02:01 10:14:06

T2 00:05:32 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:32 03:54:14 1044 248 27 - / - 10:19:39

Run 02:07:58 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:30 03:57:45 813 164 17 10.25 / 05:51 10:23:10
Run 2.8k 00:11:29 04:09:14 779 149 15 11.2 / 05:21 10:34:39
Run 5.5k 00:15:38 04:24:53 774 149 13 10.76 / 05:34 10:50:18
Run 7.3k 00:10:39 04:35:32 780 149 13 10.6 / 05:39 11:00:57
Run 9k 00:11:02 04:46:34 785 154 13 10.31 / 05:48 11:11:59
Run 11.8k 00:16:41 05:03:16 795 155 13 10.25 / 05:50 11:28:41
Run 14.7k 00:17:05 05:20:21 790 157 13 10.24 / 05:51 11:45:47
Run 16.5k 00:11:36 05:31:58 798 163 16 10.12 / 05:55 11:57:23
Run 18.2k 00:12:00 05:43:58 808 166 17 9.95 / 06:01 12:09:23
Run 21k 00:17:34 06:01:33 815 167 17 9.89 / 06:03 12:26:58
Run 00:00:39 06:02:13 816 167 17 9.89 / 06:03 12:27:38

Emma FERRIS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1867 1256 34 271 06:05:39
IRONMAN 70.3 SunShine Coast (2023) | Solo #1712 874 20 168 06:02:13