10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Robert DUFFY (#323)
Finished
TIME:  05:45:07
Place
709  OF 1230
Male
582  OF 919
60-64
19  OF 37

Swim 00:38:15 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:38:15 00:38:15 669 526 17 2.98 / 20:07 06:52:40

T1 00:03:29 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:29 00:41:44 494 374 16 - / - 06:56:09

Cycle 02:51:44 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:17:40 00:59:25 790 659 24 31.89 / 01:52 07:13:50
Bike 20.8k 00:18:53 01:18:18 676 579 19 34.12 / 01:45 07:32:43
Bike 33k 00:25:03 01:43:22 711 597 20 32.12 / 01:52 07:57:47
Bike 42.7k 00:19:00 02:02:22 712 597 22 31.77 / 01:53 08:16:47
Bike 52.5k 00:18:04 02:20:27 707 595 21 31.9 / 01:52 08:34:52
Bike 64.3K 00:18:54 02:39:22 684 578 21 32.79 / 01:49 08:53:47
Bike 76.1k 00:24:40 03:04:02 646 547 19 32.08 / 01:52 09:18:27
Bike 85.8k 00:19:20 03:23:22 640 541 19 31.84 / 01:53 09:37:47
Cycle 00:10:06 03:33:29 651 548 19 31.44 / 01:54 09:47:54

T2 00:02:22 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:22 03:35:51 269 211 7 - / - 09:50:17

Run 02:09:16 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:30 03:39:22 817 652 16 10.24 / 05:51 09:53:47
Run 2.8k 00:11:46 03:51:09 846 678 19 10.98 / 05:27 10:05:34
Run 5.5k 00:15:56 04:07:06 830 667 20 10.56 / 05:40 10:21:31
Run 7.3k 00:10:47 04:17:53 829 663 20 10.42 / 05:45 10:32:18
Run 9k 00:10:57 04:28:50 814 653 20 10.19 / 05:53 10:43:16
Run 11.8k 00:16:27 04:45:18 804 648 20 10.19 / 05:53 10:59:43
Run 14.7k 00:17:03 05:02:22 803 642 19 10.19 / 05:53 11:16:47
Run 16.5k 00:12:07 05:14:29 817 650 20 10.03 / 05:58 11:28:54
Run 18.2k 00:11:47 05:26:17 818 652 20 9.88 / 06:04 11:40:42
Run 21k 00:18:08 05:44:26 830 660 20 9.79 / 06:07 11:58:51
Run 00:00:41 05:45:07 831 660 20 9.79 / 06:07 11:59:33

Robert DUFFY's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1278 648 34 539 05:22:19
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1853 874 18 734 05:38:02
IRONMAN 70.3 SunShine Coast (2023) | Solo #323 709 19 582 05:45:07