10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Sam MUSGROVE (#328)
Finished
TIME:  03:57:56
Place
11  OF 1230
Male
11  OF 919
25-29
1  OF 113

Swim 00:27:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:27:22 00:27:22 45 41 10 4.16 / 14:24 06:29:12

T1 00:01:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:44 00:29:06 31 25 2 - / - 06:30:56

Cycle 02:09:34 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:13:35 00:42:42 23 23 3 41.49 / 01:26 06:44:32
Bike 20.8k 00:15:12 00:57:54 15 15 1 43.33 / 01:23 06:59:44
Bike 33k 00:17:59 01:15:54 13 13 1 42.31 / 01:25 07:17:44
Bike 42.7k 00:13:56 01:29:51 13 13 1 42.18 / 01:25 07:31:40
Bike 52.5k 00:13:39 01:43:30 13 13 1 42.34 / 01:25 07:45:20
Bike 64.3K 00:14:47 01:58:17 13 13 1 43.25 / 01:23 08:00:07
Bike 76.1k 00:18:49 02:17:07 13 13 1 42.27 / 01:25 08:18:57
Bike 85.8k 00:14:15 02:31:23 13 13 1 42.1 / 01:25 08:33:13
Cycle 00:07:18 02:38:41 13 13 1 41.67 / 01:26 08:40:31

T2 00:01:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:22 02:40:04 19 16 2 - / - 08:41:53

Run 01:17:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:49 02:42:53 217 193 32 12.71 / 04:43 08:44:43
Run 2.8k 00:07:01 02:49:55 10 10 3 17.04 / 03:31 08:51:45
Run 5.5k 00:10:02 02:59:57 17 17 2 16.59 / 03:36 09:01:47
Run 7.3k 00:06:38 03:06:35 17 17 1 16.51 / 03:38 09:08:25
Run 9k 00:06:43 03:13:19 15 15 1 16.24 / 03:41 09:15:08
Run 11.8k 00:10:16 03:23:35 14 14 1 16.26 / 03:41 09:25:25
Run 14.7k 00:10:19 03:33:55 14 14 1 16.37 / 03:39 09:35:45
Run 16.5k 00:06:39 03:40:34 13 13 1 16.36 / 03:40 09:42:24
Run 18.2k 00:06:45 03:47:20 13 13 1 16.23 / 03:41 09:49:09
Run 21k 00:10:12 03:57:32 13 13 1 16.26 / 03:41 09:59:22
Run 00:00:24 03:57:56 13 13 1 16.25 / 03:41 09:59:46

Sam MUSGROVE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #203 26 2 26 03:54:26
IRONMAN 70.3 SunShine Coast (2023) | Solo #328 11 1 11 03:57:56