IRONMAN 70.3 SunShine Coast (2023)
Rebecca CLARKE (#6)
Finished
TIME:
04:13:42
Place
31
OF
1230
Female
1
OF
311
Pro
1
OF
13
Swim 00:25:24 1.90km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:25:24 | 00:25:24 | 13 | 1 | 1 | 4.48 / 13:22 | 06:21:24 |
T1 00:01:33 0.10km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:33 | 00:26:58 | 15 | 4 | 4 | - / - | 06:22:58 |
Cycle 02:21:06 90.0km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:14:26 | 00:41:25 | 72 | 6 | 6 | 39.04 / 01:32 | 06:37:25 |
| Bike 20.8k | 00:17:03 | 00:58:28 | 93 | 6 | 5 | 39.62 / 01:30 | 06:54:28 |
| Bike 33k | 00:19:49 | 01:18:18 | 82 | 5 | 5 | 38.57 / 01:33 | 07:14:18 |
| Bike 42.7k | 00:15:19 | 01:33:37 | 77 | 5 | 5 | 38.43 / 01:33 | 07:29:37 |
| Bike 52.5k | 00:14:48 | 01:48:26 | 73 | 3 | 3 | 38.66 / 01:33 | 07:44:26 |
| Bike 64.3K | 00:16:03 | 02:04:29 | 68 | 3 | 3 | 39.56 / 01:30 | 08:00:29 |
| Bike 76.1k | 00:20:40 | 02:25:10 | 66 | 3 | 3 | 38.63 / 01:33 | 08:21:10 |
| Bike 85.8k | 00:15:24 | 02:40:34 | 64 | 3 | 3 | 38.53 / 01:33 | 08:36:34 |
| Cycle | 00:07:30 | 02:48:05 | 62 | 3 | 3 | 38.26 / 01:34 | 08:44:05 |
T2 00:01:20 0.10km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:20 | 02:49:25 | 14 | 3 | 3 | - / - | 08:45:25 |
Run 01:24:16 21.1km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:25 | 02:51:51 | 27 | 4 | 4 | 14.8 / 04:03 | 08:47:51 |
| Run 2.8k | 00:08:04 | 02:59:56 | 38 | 4 | 4 | 15.97 / 03:45 | 08:55:56 |
| Run 5.5k | 00:10:39 | 03:10:35 | 42 | 4 | 4 | 15.58 / 03:50 | 09:06:35 |
| Run 7.3k | 00:07:06 | 03:17:42 | 40 | 4 | 4 | 15.48 / 03:52 | 09:13:42 |
| Run 9k | 00:07:12 | 03:24:55 | 37 | 3 | 3 | 15.21 / 03:56 | 09:20:55 |
| Run 11.8k | 00:11:02 | 03:35:57 | 34 | 3 | 3 | 15.21 / 03:56 | 09:31:57 |
| Run 14.7k | 00:11:13 | 03:47:10 | 34 | 3 | 3 | 15.26 / 03:55 | 09:43:10 |
| Run 16.5k | 00:07:21 | 03:54:32 | 36 | 3 | 3 | 15.2 / 03:56 | 09:50:32 |
| Run 18.2k | 00:07:31 | 04:02:04 | 37 | 3 | 3 | 15.03 / 03:59 | 09:58:04 |
| Run 21k | 00:11:11 | 04:13:16 | 37 | 3 | 3 | 15.02 / 03:59 | 10:09:16 |
| Run | 00:00:26 | 04:13:42 | 37 | 3 | 3 | 15.02 / 03:59 | 10:09:42 |
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