10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

michele STERLING (#709)
Finished
TIME:  06:54:42
Place
1120  OF 1230
Female
262  OF 311
60-64
5  OF 8

Swim 00:45:34 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 00:45:34 00:45:34 1102 271 7 2.5 / 23:59 07:09:30

T1 00:05:03 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:03 00:50:38 946 235 3 - / - 07:14:34

Cycle 03:18:45 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 9.4k 00:20:41 01:11:20 1173 274 4 27.24 / 02:12 07:35:15
Bike 20.8k 00:21:09 01:32:29 1114 248 4 29.81 / 02:00 07:56:25
Bike 33k 00:28:42 02:01:12 1100 244 4 28.06 / 02:08 08:25:07
Bike 42.7k 00:22:23 02:23:35 1109 248 4 27.56 / 02:10 08:47:31
Bike 52.5k 00:21:05 02:44:40 1107 246 4 27.62 / 02:10 09:08:36
Bike 64.3K 00:22:09 03:06:50 1094 239 4 28.32 / 02:07 09:30:46
Bike 76.1k 00:29:10 03:36:01 1072 228 4 27.6 / 02:10 09:59:56
Bike 85.8k 00:21:50 03:57:51 1048 219 4 27.49 / 02:10 10:21:47
Cycle 00:11:31 04:09:23 1048 219 4 27.16 / 02:12 10:33:19

T2 00:05:41 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:41 04:15:05 1052 250 7 - / - 10:39:01

Run 02:39:37 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 600m 00:04:44 04:19:49 1170 287 6 7.59 / 07:53 10:43:45
Run 2.8k 00:14:15 04:34:05 1153 276 6 8.84 / 06:47 10:58:00
Run 5.5k 00:19:32 04:53:37 1136 272 6 8.56 / 07:00 11:17:33
Run 7.3k 00:13:41 05:07:18 1142 272 5 8.38 / 07:09 11:31:14
Run 9k 00:13:30 05:20:49 1133 271 5 8.21 / 07:18 11:44:44
Run 11.8k 00:22:04 05:42:53 1149 276 6 8.06 / 07:26 12:06:49
Run 14.7k 00:20:14 06:03:08 1130 269 5 8.16 / 07:20 12:27:03
Run 16.5k 00:14:13 06:17:21 1128 269 5 8.09 / 07:24 12:41:17
Run 18.2k 00:14:30 06:31:52 1128 270 5 7.98 / 07:30 12:55:48
Run 21k 00:22:02 06:53:54 1134 272 5 7.93 / 07:33 13:17:50
Run 00:00:48 06:54:42 1135 273 5 7.93 / 07:33 13:18:38

michele STERLING's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1557 1223 9 315 07:01:44
Ironman 70.3 Sunshine Coast (2019) | Solo #1636 1321 10 338 06:56:03
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2100 1389 5 327 06:43:35
IRONMAN 70.3 SunShine Coast (2023) | Solo #709 1120 5 262 06:54:42